Emotional or even bored eating is normal when things are uncertain – –
Why not try a new, FUN home workout and put those snacks DOWN! 😉
You can grab a FREE 21 Day Trial of LES MILLS ON Demand right now!
HOME WORKOUTS THAT FIT YOUR LIFESTYLE Access high-energy, effective workouts, anytime, anywhere.
- Your gym is CLOSED
- You want a NEW workout
- You’re looking to NOT GAIN WEIGHT during this Quarantine. (Hello Quarantine 15)
I have you covered!
You can stream high-quality gym workouts like BODYPUMP, BODYCOMBAT, BODYFLOW, Yoga, Barre Classes, and more!
It’s a great time to try at home workouts! You can even workout in your pj’s! I won’t tell!
You can stream UNLIMITED workouts for 3 weeks + even get them on your TV with a streaming device & LES MILLS On Demand app!
If you want accountability and support join my LES MILLS On Demand Facebook Group here! I host monthly FREE workout challenges! While several of us are isolated from others physically, it is the perfect time to come together virtually!
Please let me know if you have any questions!
We are all in this together!
Health & Happiness,
Hi!! I’m Kristin McConnell, creator of Innovative Health & Fitness, I am an Elite Fitness Trainer and a health and lifestyle blogger! I am a wife to my Amazing husband, Mom of two fabulous kids, and two dogs. We try our best to live a happy and healthy life.