TROPICAL CRUSH SMOOTHIE


2014-04-22 07.29.55

 

TROPICAL CRUSH  SMOOTHIE|  Serves 2

2 cups spinach, fresh
1 1/2 cups water
1 orange, peeled
1 cup pineapple
1 banana

Blending directions:

  1. Blend spinach and liquid base together first. For recipes that use a whole orange, we recommend you blend the orange in step 1.
  2. Add remaining ingredients and blend again.
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Tropical Crush Smoothie

  • Author: Kristin McConnell
  • Yield: 2 Smoothies 1x
  • Category: Drinks

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Ingredients

  • 2 cups spinach (, fresh)
  • 1 1/2 cups water
  • 1 orange (, peeled)
  • 1 cup pineapple
  • 1 banana

Instructions

  1. Blend spinach and liquid base together first. For recipes that use a whole orange, we recommend you blend the orange in step 1.
  2. Add remaining ingredients and blend again.

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Author Bio

Kristin McConnell

Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.


About Kristin McConnell

Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.

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