
Top 10 Uses for Lemongrass
- Combine with carrier oil and massage after a hard workout.
- Apply after a long run for a refreshing feeling.
- Add to your DIY cleanser to tone and purify skin.
- Use to flavor entrées and meat dishes.
- Combine with Melaleuca and apply to toenails for clean, healthy nails.
- Rub or spritz on skin before going outside.
- Blends well with Basil, Cardamom, or Spearmint.
- Diffuse for a refreshing scent.
- Combine with Peppermint in a capsule to support healthy gastrointestinal function and maintain healthy digestion.*
- Naturally repels insects.

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Hi!! I’m Kristin McConnell, creator of Innovative Health & Fitness, I am an Elite Fitness Trainer and a health and lifestyle blogger! I am a wife to my Amazing husband, Mom of two fabulous kids, and two dogs. We try our best to live a happy and healthy life.
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