Top 10 Uses for Lemongrass
- Combine with carrier oil and massage after a hard workout.
- Apply after a long run for a refreshing feeling.
- Add to your DIY cleanser to tone and purify skin.
- Use to flavor entrées and meat dishes.
- Combine with Melaleuca and apply to toenails for clean, healthy nails.
- Rub or spritz on skin before going outside.
- Blends well with Basil, Cardamom, or Spearmint.
- Diffuse for a refreshing scent.
- Combine with Peppermint in a capsule to support healthy gastrointestinal function and maintain healthy digestion.*
- Naturally repels insects.
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Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.