Top 10 Uses for Lemongrass 1 comment

Top 10 Uses for Lemongrass

  1. Combine with carrier oil and massage after a hard workout.
  2. Apply after a long run for a refreshing feeling.
  3. Add to your DIY cleanser to tone and purify skin.
  4. Use to flavor entrées and meat dishes.
  5. Combine with Melaleuca and apply to toenails for clean, healthy nails.
  6. Rub or spritz on skin before going outside.
  7. Blends well with Basil, Cardamom, or Spearmint.
  8. Diffuse for a refreshing scent.
  9. Combine with Peppermint in a capsule to support healthy gastrointestinal function and maintain healthy digestion.*
  10. Naturally repels insects.




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Author Bio

Kristin McConnell

Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.

About Kristin McConnell

Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.

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