Recipes


Crunchy Cashew Thai Quinoa Salad

Crunchy Cashew Thai Quinoa Salad

Banana Nut Bread

Banana Nut Bread

 

 

 

 

 

 

 

 

 

 

 

Peanut Butter Protein Balls

 

Author Bio

Kristin McConnell

Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.

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