Quarantine Home Workout 30 Day Challenge 2 comments


Hello, April! 👋 - Marin County Golf

 Quarantine Home Workouts 30 Day LES MILLS On Demand  Challenge! 

With all of us at home and gyms closed this is the perfect time to try home workouts! During this challenge, we’ll move and sweat together, we’ll eat nutrient-packed and delicious meals, we’ll practice meditation and self-care, and offer each other support and encouragement. You’re going to love the way you feel — strong, healthy, fit, glowing, empowered, supported, and loved…by yourself and everyone in our accountability group.

WE ARE IN THIS TOGETHER | Innovative Health & Fitness


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This challenge is the perfect mix of workouts, from HIIT to strength training to yoga, so you start your year STRONG!

Sweat Smile and Repeat! 
Positive Attitude | Exercise Motivation Quote

I want to help you keep the “Quarantine 15” off while we are all right with a NEW FREE 30 day challenge!! 

Will you join us? This challenge will help you stay motivated and on track with your health and wellness goals! Let’s keep each other accountable! Are you in? Let’s do this!  Join Here

Quarantine Home workout 30 Challenge
www.innovativehealthfitness.com
https://bit.ly/30dayhomeworkout

Are you ready for a fun and exciting new challenge?! Join me for a free 30 Day Challenge and get access to over 800+ workouts to stream, a sample meal plan, and a workout calendar!

Plus – I will be supporting you each step of the way in our private accountability group.

FOR THIS CHALLENGE WE’LL BE USING LES MILLS On Demand FOR OUR WORKOUTS!

  LES MILLS On Demand! 

LES MILLS ONDEMAND

Fat burning, muscle building workouts every month, healthy recipes, tips and tools to help you with all your fitness goals.

Do you feel like you have no time to workout? Or go to the gym?  Have no energy? No problem!

 LES MILLS On Demand is for you! I’m a busy Mom so I get it! This challenge will help you fit exercise into your day, learn to cook healthy meals for your family! And so much more!!  You will have access to quick, fat burning workouts you can do at home. No more spending long hours at the gym. These quick and effect workouts will burn fat for HOURS after your workout and will help boost your metabolism.

yoga

Remember you have always been beautiful you are just deciding to be healthier, fitter and stronger! 

You will also have access to our Private Facebook group where you can ask me nutrition and exercise questions. This group is great for keeping us all accountable! Plus I will be sharing, even more, recipes, motivation, and tips.

Being healthy and fit isn't a fas or a trend. Instead, it's a Lifestyle! www.innovativehealthfitness.com

I will help you make fitness a lifestyle and say goodbye to fad diets that don’t work!

Will you join us?

  • 800+ Fat Burning, Muscle Building Workouts
  • Healthy Recipes
  • Motivation and Support
  • Hormone Management
  • Boost Your Metabolism
  • Learn to Eat Clean
  • Live a Happy, Healthy & Strong Life

                  Join the fast-growing Online Fitness Community! 

Make a Change because you Love your body... Not because you hate it!  www.innovativehealthfitness.com

Quarantine Home Workout   Challenge join here 

This program is for the average intermediate to advanced exerciser who wants to lose fat faster, build muscle, tone or just stay on track. This program is for the busy Mom who has a hard time finding time for herself, this is for the busy working professional.

Quarantine Home Workout Challenge 
www.innovativehealthfitness.com
https://bit.ly/30dayhomeworkout

I’m a busy Mom and I get it! It is hard to find time for ourselves! These workouts are the effect!

Join Us!

With, you will learn how to live a happy, healthy and strong life! This is not a diet it’s a lifestyle!

April 6th starts our new monthly Challenge! Join in here:

Join US 
https://bit.ly/30dayhomeworkout
#joinus #homeworkouts #lesmillsondemand
Quarantine 30 Day Home workout Challege https://bit.ly/30dayhomeworkout


Are you ready for our new challenge?!


QUARANTINE HOME WORKOUT CHALLENGE!

home workouts
https://bit.ly/30dayhomeworkout

30 DAYS TO A STRONGER, HEALTHIER YOU. Looking for a new challenge, to help you with your goals?

WHY 30 DAYS? Four weeks is an excellent amount of time to try different workouts and evaluate your new exercise routine. Over 30 days you’ll become comfortable with the different workout formats and gain an insight into the time of day and space in your home that works best for you. Most importantly, you’ll shift beyond the awkward stages of novelty and can start to enjoy your workouts and feel great!

Who’s in for this QUARANTINE HOME WORKOUT CHALLENGE

Click here to JOIN! 

QUARANTINE HOME WORKOUT CHALLENGE
https://bit.ly/30dayhomeworkout

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