This is a delicious refreshing green smoothie.Print
- 1 cups fresh kale
- 1–1 1/2 cups coconut water
- 1 cups pineapple
- ¼ cup fresh mint leaves
- Juice of 1 lime
- Blend kale and coconut water until smooth
- Add remaining ingredients, and blend until smooth.
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*Use frozen fruit to make smoothie cold.
Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.