My Favorite Things!


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My Favorite Shops

Amazon Target Old Navy Walmart Thieve Market

Wantables LES MILLS onDemand NutPods Fabletics

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Workout Clothes Health & Beauty Food Home Decor

Gardening Essential Oils Soap Making Workouts

Starting a Blog

Author Bio

Kristin McConnell

Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.