Meal Planning Sunday #28


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Meal Planning Sunday Easy and quick meals your family will love! Helping you take back your time! www.innovativehealthfitness.com #mealplanning

Welcome to Another Meal Planning Sunday!

I have some delicious keto and low-carb meals for you this week! If you want to check out all my other meal plans click here.

Before planning out your meals and heading to the store for the week I suggest looking through your fridge, freezer, and pantry to see what you already have. You will be amazed at what you already have at home!

I’ve planned your dinners the sides are up to you. Leave me a comment below if you would like me to add side dish options. I suggest adding a vegetable and a side salad!

I have a blog post all about Grocery Shopping you can read it here.

My Kitchen Must have check it out here.

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Let’s Get Cookin!

Monday

Creamy Chicken Taco Soup 

 Low Carb Chicken Taco Soup is a quick and easy dish that the entire family will love! It can be prepared in an instant pot or a slow cooker!

Tuesday

SOUS VIDE STEAK

These sous vide steak recipe is the perfect way to prepare a steak exactly how you want it done. The steak gets packed full of fresh flavor from the salt and pepper, garlic, and fresh herbs that are vacuum-sealed into the bag with the steak. The steak is then seared to give it a nice crisp edge and then enjoyed.

Wednesday

Low Carb Parmesan Chicken & Garlic Cauli Rice Skillet

This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free/low carb dinner

Thursday

Easy Chicken Enchilada

  One of our favorite Mexican dishes – Green Chile Chicken Enchiladas recipe!! Corn tortillas stuffed with chicken, cheese, las palmas green chile enchilada sauce, sour cream, and green chiles, topped with more sauce and cheese! The whole family loves these easy chicken enchiladas!

Check out   Sabra Hummus Chicken Quesadilla

Friday

Best Ever Teriyaki Chicken Skewers!

 Super Delicious Teriyaki Chicken Skewers – The most amazing marinated teriyaki chicken grilled to perfection and finished with a delicious teriyaki sauce. These are the perfect easy dinner recipe any day of the week.

Saturday

Easy Cheesy Homemade Pizza Pockets

These easy cheesy homemade pizza pockets are SO EASY and they taste amazing! You can load them with your favorite pizza toppings and in less than 20 minutes you have a fun, delicious, and kid-friendly meal! They’re great for lunch or dinner and best of all, they’re kid-approved!

Sunday

Easy Keto Italian Sub Salad

This Italian Salad will wow your friends at your next barbecue with a myriad of flavors from vegetables, cheeses, and meats splashed with a homemade red wine vinegar dressing. It tastes just like an Italian Sub! It is the perfect antipasto salad for any occasion. This easy recipe is low carb, keto, gluten-loose, grain-free, sugar-free, and Trim Healthy Mama friendly.

Left Over Night

LEFTOVERS!! Don’t let those delicious meals go to waste. Or not in the mood to eat them again! Freeze them and bring them out when you are low on time!

I hope you enjoyed this weeks Meal Planning Sunday!

If you don’t have an Air Fryer yet! You need one!! We use ours daily!!! This is the one I have! Check it out here!

This is is the Instant Pot I have, check it out here.

Have a great day!!

Meal Planning Sunday #28 Easy and quick meals your family will love! Helping you take back your time! www.innovativehealthfitness.com #mealplanning

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