Meal Planning Sunday #27

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Welcome to Another Meal Planning Sunday!

I have some delicious keto and low carb meals for you this week! If you want to check out all my other meal plans click here.

Before planning out your meals and heading to the store for the week I suggest looking through your fridge, freezer, and pantry to see what you already have. You will be amazed at what you already have at home!

I’ve planned your dinners the sides are up to you. Leave me a comment below if you would like me to add side dish options. I suggest adding a vegetable and a side salad!

I have a blog post all about Grocery Shopping you can read it here.

My Kitchen Must have check it out here.

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Let’s Get Cookin!


Easy Chicken Tacos

 With a simple spice rub, the chicken is cooked so quickly on the stovetop! Dice into small pieces and serve with pico, avocado + lime!


Hawaiian Chicken, Pineapple and Coconut Rice

Hawaiian Chicken, Pineapple, and Coconut Rice – delicious Polynesian dinner! A flavorful and easy recipe combining grilled or pan-fried chicken, grilled pineapple, and coconut rice. A yummy Spring and Summer meal filled with tropical flavors! #dinner #easydinner #chicken #pineapple #rice #tropical #Spring #Summer #grilling #grilled #meal #recipe #joyousapron



This tender, beer-infused Instant Pot Corned Beef and Cabbage is the perfect way to celebrate St. Patrick’s Day. Using the pressure cooker function makes it easy and convenient to cook a traditional corned beef dinner in less time. For a recipe without an Instant Pot, check out my Beer-Braised Corned Beef.

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Chipotle Air Fryer Chicken Thighs

Have you ever made air fryer chicken thighs? They are the closest thing to low-carb fried chicken that I’ve made yet! I’m talking crispy, tasty pieces of chicken with zero breading required. Plus, the seasoning blend is a mix of spices that give these keto air fryer chicken thighs a zingy, chipotle flavor!


Simple keto cheeseburger casserole

This simple keto cheeseburger casserole is filling and hearty and makes a superb low-carb option to your cheeseburger



The best garlic grilled flank steak recipe ever for delicious juicy flank steak or skirt steak with a crunchy crust on the grill. Perfect an easy recipe for grilled flank steak for a steak salad, steak tacos, fajitas, and more!


Instant Pot Sour Cream Pork Chops

Instant Pot Sour Cream Pork Chops are an easy and delicious dinner recipe your whole family will love. Takes minutes to prep and you end up with juicy pork chops smothered in a creamy sauce!

Left Over Night

LEFTOVERS!! Don’t let those delicious meals go to waste. Or not in the mood to eat them again! Freeze them and bring them out when you are low on time!

I hope you enjoyed this weeks Meal Planning Sunday!

If you don’t have an Air Fryer yet! You need one!! We use ours daily!!! This is the one I have! Check it out here!

This is is the Instant Pot I have, check it out here.

Have a great day!!

Meal Planning Sunday #27 Easy and quick meals your family will love! Helping you take back your time! #mealplanning

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