Meal Planning Sunday #26


Welcome to Another Meal Planning Sunday!

I have some delicious keto and low carb meals for you this week! If you want to check out all my other meal plans click here.

Before planning out your meals and heading to the store for the week I suggest looking through your fridge, freezer, and pantry to see what you already have. You will be amazed at what you already have at home!


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I’ve planned your dinners the sides are up to you. Leave me a comment below if you would like me to add side dish options. I suggest adding a vegetable and a side salad!

I have a blog post all about Grocery Shopping you can read it here.

My Kitchen Must have check it out here.

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Let’s Get Cookin!

Monday

Chinese Sausage Fried Rice

This Chinese sausage fried rice is hands down, the ultimate fried rice of them all. It is budget-friendly, done in less than 30 minutes and down right YUM.
Click here for the recipe

This Chinese sausage fried rice is hands down, the ultimate fried rice of them all. It is budget-friendly, done in less than 30 minutes and down right YUM.

Tuesday

Come on you know it! Tuesday IS……..

Taco Tuesday!

Taco Tuesday
Get the Recipe Here

It’s Taco Tuesday!!! Taco Tuesday is a favorite meal in our house! Ever since The Lego Movie came out we have dedicated every Tuesday to TACO TUESDAY!! Have you seen that movie? Its a fav in our house. This taco meat is so simple to make and perfect for loading up on soft or hard shell tacos or my favorite over salad and topping with all your favorite taco toppings. Lettuce, Salsa, Sour Cream, Avocado, Cheese. get creative!

Wednesday

Keto Meatball Parmesan Casserole

Flavorful meatballs baked until golden & then covered with tomato sauce & cheese. If you need a new family dinner this should be it. This is pure comfort food and an easy main course dinner. It is Italian American food at its finest! This easy recipe is low carb, keto, gluten free, grain free, sugar free. www.innovativehealthfitness.com
Click here for the recipe

Flavorful meatballs baked until golden & then covered with tomato sauce & cheese. If you need a new family dinner this should be it. This is pure comfort food and an easy main course dinner. It is Italian American food at its finest! This easy recipe is low carb, keto, gluten free, grain free, sugar free.

Thursday

One Pan Creamy Garlic Chicken Breasts Tender

One Pan Creamy Garlic Chicken Breasts Tender chicken breasts smothered in a rich garlic cream sauce, all made in the same pan, and ready in less than 30 minutes! #easyrecipe #weeknightdinner #dinnerrecipe #chicken #garlic #creamy #onepan #onepot #skilletmeal
Click here for the recipe

One Pan Creamy Garlic Chicken Breasts Tender chicken breasts smothered in a rich garlic cream sauce, all made in the same pan, and ready in less than 30 minutes! #easyrecipe #weeknightdinner #dinnerrecipe #chicken #garlic #creamy #onepan #onepot #skilletmeal

Friday

Keto With Beef And Broccoli

Keto With Beef And Broccoli Gluten free · If you’ve been thinking about how to create low-carb fudge or searching for low-carb fudge recipes, you’ve come to the correct location! There are lots of recipes available to you, but when you get www.innvoativehealthfitness.com
Click here for the recipe

Keto With Beef And Broccoli Gluten free · If you’ve been thinking about how to create low-carb fudge or searching for low-carb fudge recipes, you’ve come to the correct location! There are lots of recipes available to you, but when you get

Saturday

Keto Buffalo Chicken Tenders

Get the recipe here

These keto buffalo chicken tenders are protein-packed, low in carbs, nut-free, coconut-free, freezer-friendly, and full of flavor! They can be prepared, baked, and served in just 40 minutes and make a perfect main dish for busy weeknights.

Sunday

Keto Turkey Bacon Club Wrap

Click here for the recipe

Keto Turkey Bacon Club Wrap  · This quick and easy Keto Turkey Club Wrap is loaded with deli turkey, salty bacon, crisp lettuce and tender avocado! The perfect low carb lunch recipe under 4 net carbs! #keto #lettucewrap

Left Over Night

LEFTOVERS!! Don’t let those delicious meals go to waste. Or not in the mood to eat them again! Freeze them and bring them out when you are low on time!

I hope you enjoyed this weeks Meal Planning Sunday!

If you don’t have an Air Fryer yet! You need one!! We use ours daily!!! This is the one I have! Check it out here!

This is is the Instant Pot I have, check it out here.

Have a great day!!

Meal Planning Sunday #26 Easy and quick meals your family will love! Helping you take back your time! www.innovativehealthfitness.com #mealplanning

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