Welcome to Another Meal Planning Sunday!
I have some delicious keto and low carb meals for you this week! If you want to check out all my other meal plans click here.
Before planning out your meals and heading to the store for the week I suggest looking through your fridge, freezer, and pantry to see what you already have. You will be amazed at what you already have at home!
I’ve planned your dinners the sides are up to you. Leave me a comment below if you would like me to add side dish options. I suggest adding a vegetable and a side salad!
I have a blog post all about Grocery Shopping you can read it here.
My Kitchen Must have check it out here.
Want a reminder when my meal plans go live? Click the button below!
Let’s Get Cookin!
Chinese Sausage Fried Rice
This Chinese sausage fried rice is hands down, the ultimate fried rice of them all. It is budget-friendly, done in less than 30 minutes and down right YUM.
Come on you know it! Tuesday IS……..
It’s Taco Tuesday!!! Taco Tuesday is a favorite meal in our house! Ever since The Lego Movie came out we have dedicated every Tuesday to TACO TUESDAY!! Have you seen that movie? Its a fav in our house. This taco meat is so simple to make and perfect for loading up on soft or hard shell tacos or my favorite over salad and topping with all your favorite taco toppings. Lettuce, Salsa, Sour Cream, Avocado, Cheese. get creative!
Keto Meatball Parmesan Casserole
Flavorful meatballs baked until golden & then covered with tomato sauce & cheese. If you need a new family dinner this should be it. This is pure comfort food and an easy main course dinner. It is Italian American food at its finest! This easy recipe is low carb, keto, gluten free, grain free, sugar free.
One Pan Creamy Garlic Chicken Breasts Tender
One Pan Creamy Garlic Chicken Breasts Tender chicken breasts smothered in a rich garlic cream sauce, all made in the same pan, and ready in less than 30 minutes! #easyrecipe #weeknightdinner #dinnerrecipe #chicken #garlic #creamy #onepan #onepot #skilletmeal
Keto With Beef And Broccoli
Keto With Beef And Broccoli Gluten free · If you’ve been thinking about how to create low-carb fudge or searching for low-carb fudge recipes, you’ve come to the correct location! There are lots of recipes available to you, but when you get
Keto Buffalo Chicken Tenders
These keto buffalo chicken tenders are protein-packed, low in carbs, nut-free, coconut-free, freezer-friendly, and full of flavor! They can be prepared, baked, and served in just 40 minutes and make a perfect main dish for busy weeknights.
Keto Turkey Bacon Club Wrap
Keto Turkey Bacon Club Wrap · This quick and easy Keto Turkey Club Wrap is loaded with deli turkey, salty bacon, crisp lettuce and tender avocado! The perfect low carb lunch recipe under 4 net carbs! #keto #lettucewrap
LEFTOVERS!! Don’t let those delicious meals go to waste. Or not in the mood to eat them again! Freeze them and bring them out when you are low on time!
I hope you enjoyed this weeks Meal Planning Sunday!
This is is the Instant Pot I have, check it out here.
Have a great day!!
Hi!! I’m Kristin McConnell, creator of Innovative Health & Fitness, I am an Elite Fitness Trainer and a health and lifestyle blogger! I am a wife to my Amazing husband, Mom of two fabulous kids, and two dogs. We try our best to live a happy and healthy life.