Welcome to Our First Meal Planning Sunday in 2021!
I took some time off our meal planning Sunday for the holiday’s but I’m ready to get back to it!
I have some delicious keto and low carb meals for you this week! If you want to check out all my other meal plans click here.
Before planning out your meals and heading to the store for the week I suggest looking through your fridge, freezer, and pantry to see what you already have. You will be amazed at what you already have at home!
I’ve planned your dinners the sides are up to you. Leave me a comment below if you would like me to add side dish options. I suggest adding a vegetable and a side salad!
I have a blog post all about Grocery Shopping you can read it here.
My Kitchen Must have check it out here.
Want a reminder when my meal plans go live? Click the button below!
Let’s Get Cookin!
Coconut Lime Chicken
This Coconut Lime Chicken is a quick entree that earns rave reviews! The light and creamy sauce include a bright burst of lime flavor you’re going to love.
Come on you know it! Tuesday IS……..
It’s Taco Tuesday!!! Taco Tuesday is a favorite meal in our house! Ever since The Lego Movie came out we have dedicated every Tuesday to TACO TUESDAY!! Have you seen that movie? Its a fav in our house. This taco meat is so simple to make and perfect for loading up on soft or hard shell tacos or my favorite over salad and topping with all your favorite taco toppings. Lettuce, Salsa, Sour Cream, Avocado, Cheese. get creative!
Air Fryer Chicken Fajitas
Super easy and flavorful chicken fajitas made quickly in the Air Fryer! The chicken is succulent and bursting with flavor and the peppers and onions are crunchy and delicious. A great dinner for busy mid-week nights!
YUMMY Keto Taquitos. Easy keto recipes for the most AMAZING taquitos. Great idea for low carb – the ketogenic diet. Made with delicious cheese roll-ups – chicken taquitos roll-ups. Gluten-free, sugar-free baking – cooking. Keto appetizers idea, keto snacks, keto dinner, lunch. Great keto beginners recipe or advanced low carb diet recipe.
Broccoli Cheddar Soup (Keto Friendly) A creamy delicious cheddar cheese soup with bits of broccoli. Perfect for a low carb/keto lifestyle
This Thai salad is a delicious, easy, and healthy all in one bowl meal. Bright and vibrant with fresh basil, cilantro, mint, and piquant umami from chili sauce, lime, and fish sauce. The dressing can be made ahead and the flank steak cooks in approximately 10 minutes making for a quick weeknight meal or a flavourful weekend dinner. The dressing also doubles as the marinade for the meat.
Keto Pizza Breadsticks – Enjoy the flavors of a pepperoni pizza in the form of a low carb breadstick without the carbs!
LEFTOVERS!! Don’t let those delicious meals go to waste. Or not in the mood to eat them again! Freeze them and bring them out when you are low on time!
I hope you enjoyed this weeks Meal Planning Sunday!
This is is the Instant Pot I have, check it out here.
Have a great day!!
Hi!! I’m Kristin McConnell, creator of Innovative Health & Fitness, I am an Elite Fitness Trainer and a health and lifestyle blogger! I am a wife to my Amazing husband, Mom of two fabulous kids, and two dogs. We try our best to live a happy and healthy life.