Welcome to Another Meal Planning Sunday!
I have some delicious keto and low carb meals for you this week! I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Leave me a comment below! Which was your favorite? If you missed it you can check out all my meal plans here.
Before planning out your meals and heading to the store for the week I suggest looking through your fridge, freezer and pantry to see what you already have. You will be amazed at what you already have at home!
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I’ve planned your dinners the sides are up to you. I suggest adding a vegetable and a side salad!
I have a blog post all about Grocery Shopping you can read it here.
My Kitchen Must have check it out here.
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Let’s Get Cookin!
This Pan-Seared Steak has a garlic rosemary-infused butter that makes it taste steakhouse quality. You’ll be impressed at how easy it is to make the perfect steak – seared and caramelized on the outside, and so juicy inside.
Come on you know it! Tuesday IS……..
It’s Taco Tuesday!!! Taco Tuesday is a favorite meal in our house! Ever since The Lego Movie came out we have dedicated every Tuesday to TACO TUESDAY!! Have you seen that movie? Its a fav in our house. This taco meat is so simple to make and perfect for loading up on soft or hard shell tacos or my favorite over salad and topping with all your favorite taco toppings. Lettuce, Salsa, Sour Cream, Avocado, Cheese. get creative!
French Onion Meatballs
These tasty keto meatballs have all the flavors of French Onion soup packed in a perfect sized meatball! They are gluten free, grain free, low carb and perfect for a family meal!
EASY LOW CARB CHICKEN PARMESAN
This Easy Low Carb Chicken Parmesan will be requested by your family on a weekly basis! I hope you enjoy this easy low carb chicken parmesan!
Air Fryer Wings
There is nothing like a crispy chicken wing, but before air fryers, this could only be accomplished quickly in a deep fryer. This 30-minute Ninja Foodi Air Fryer Chicken Wings recipe uses a drizzle of oil and an easy seasoning mix to make fried chicken wings without frying them in oil. Includes tips to make frozen wings in an air fryer.
LOW CARB PIZZA CASSEROLE
Low Carb Pizza Casserole is a gluten-free, keto pizza casserole packed with all of your favorite pizza flavors without the carbs!
Keto Ham Sliders
Your entire family will love these delicious keto ham & cheese sliders. Make some for lunch or dinner! #keto #lowcarb #hamcheese #sliders #appetizer
LEFTOVERS!! Don’t let those delicious meals go to waste. Or not in the mood to eat them again! Freeze them and bring them out when you are low on time!
I hope you enjoyed this weeks Meal Planning Sunday!
This is is the Instant Pot I have, check it out here.
Have a great day!!
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Hi!! I’m Kristin McConnell, creator of Innovative Health & Fitness, I am an Elite Fitness Trainer and a health and lifestyle blogger! I am a wife to my Amazing husband, Mom of two fabulous kids, and two fur babies. We try our best to live a healthy and happy non-toxic lifestyle.