Meal Planning Sunday #17   Recently updated !


Meal-Planning-Sunday Welcome to another Meal Planning Sunday!
I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let you know the new menu is up! Innovative Health & Fitness www.innovativehealthfitness.com

Welcome to Another Meal Planning Sunday!

I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Which was your favorite? If you missed it you can check out all my meal plans here.

Before planning out your meals and heading to the store for the week I suggest looking through your fridge, freezer and pantry to see what you already have. You will be amazed at what you already have at home!


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I have a blog post all about Grocery Shopping you can read it here.

If you are on my email list I will be emailing you as well to let you know the new menu is up!

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Here we go!

Monday

Instant Pot Buffalo Chicken Soup

Get the Recipe Here!

This Instant Pot Buffalo Chicken soup is the perfect keto dinner. It is easy, delicious, makes plenty, and is ultra low carb! 

Tuesday

Taco Tuesday!

Taco Tuesday
Get the Recipe Here

It’s Taco Tuesday!!! Taco Tuesday is a favorite meal in our house! Ever since The Lego Movie came out we have dedicated every Tuesday to TACO TUESDAY!! Have you seen that movie? Its a fav in our house. This taco meat is so simple to make and perfect for loading up on soft or hard shell tacos or my favorite over salad and topping with all your favorite taco toppings. Lettuce, Salsa, Sour Cream, Avocado, Cheese. get creative!

Wednesday

Keto Instant Pot Orange Chicken

Get the Recipe Here!

Keto Instant Pot Orange Chicken – this tangy flavorful low-carb orange chicken made in instant pot consists of tender and juicy chicken and delicious sauce

Thursday

PF Chang’s Copycat Mongolian Beef

Get the Recipe Here!!

Pf Chang’s Copycat Mongolian Beef is a touch of Asian in the convenience of your own kitchen. Tender beef coated in a sweet and savory sauce with just a hint of spice. Makes this the perfect order-in keto-friendly recipe!

Friday

Fathead Pizza Crust Recipe

An EASY low carb keto Fathead pizza crust recipe with coconut flour OR almond flour. Just 4 INGREDIENTS! Fathead pizza is the ultimate keto pizza – crispy, chewy, and ready in 20 minutes.

Saturday & Sunday

Leftovers don't let those delicious meals go to waste! 
www.innovativehealthfitness.com

LEFTOVERS!! Don’t let those delicious meals go to waste. Or not in the mood to eat them again! Freeze them and bring them out when you are low on time!

I hope you enjoyed this weeks Meal Planning Sunday!

If you don’t have an Air Fryer yet! You need one!! We use ours daily!!! This is the one I have! Check it out here!

This is is the Instant Pot I have, check it out here.

Have a great day!!

Meal Planning Sunday #17

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