Kale Chips


Sharing is caring!

Do you love chips and a crunchy snacks but don’t like the fat or calories? Well I sure do but as you know greasy chips are NOT kind to our waist lines! I have a delicious chip alternative. Kale chips! They are so good and my kids LOVE them! I have a hard time keeping in the house. Almost as soon as I get them out of the oven the kids dive right in.

You can buy kale at pretty much every grocery store. I like to find a batch with the smallest leaves. They make a better chip. This year we have planted a beautiful garden. I am so excited about our Organic Garden. Plus we only used NON-GMO seeds. With the family loving kale chips we planted a bunch of kale.

 

Our Garden    IMG_8031

Pre-heat the oven to 275*F

Cut off the steams off the kale. Place kale into a large bowl

IMG_7763

Drizzle oil on top of the kale just until moist. Sprinkle with salt then toss together. (Sub Olive oil for Coconut Oil)

IMG_7765

Lay each piece of kale flat onto a cookie sheet. Sprinkle with Garlic. (You can use other spices if you prefer)

IMG_7767

Bake at 275*F for 20 minutes or unit crisp.

IMG_7769

Kale Chips

 

IMG_8047

Kale Chips

Pre-heat the oven to 275*F

Cut off the steams off the kale. Place kale into a large bowl

Drizzle oil on top of the kale just until moist. Sprinkle with salt then toss together.

Lay each piece of kale flat onto a cookie sheet. Sprinkle with Garlic. (You can use other spices if you prefer)

This is my favorite spice for these kale chips. Roasted Garlic & Herb

Bake at 275*F for 20 minutes or unit crisp.

Enjoy!!

Kale Chips

4 cups Fresh Kale Leaves

1-2 TBS Coconut oil (Melted) or Olive Oil

Salt

Herb Garlic Seasoning

Pre heat the oven to 275*F Cut off the steams off the kale. Place kale into a large bowl, drizzle oil on top of the kale just until moist. Sprinkle with salt then toss together. Lay each piece of kale flat onto a cookie sheet. Sprinkle with Garlic. Bake for 20 minutes. Kale should be crisp.

Enjoy!

Sharing is caring!

DON'T MISS OUT!
Subscribe To Newsletter

Receive fitness tips, recipes, motivation, and more.....

Invalid email address
Give it a try. You can unsubscribe at any time.

Leave a comment

Your email address will not be published.