Home Workout Challenge 4 comments

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Free 30 Day LES MILLS On Demand Challenge

WORKOUTS THAT FIT YOUR LIFESTYLE Access high-energy, effective workouts, anytime, anywhere.

Home Workout Challenge 
#freechallenge www.innovativehealthfitness.com

With so many of us at home now is the perfect time to work on our bikini bodies. I know that summer this year will look a bit different than normal and most of us have put on a few extra pounds during our time at home.

   During this challenge, we’ll move and sweat together, we’ll eat nutrient-packed and delicious meals, we’ll practice meditation and self-care, and offer each other support and encouragement. You’re going to love the way you feel — strong, healthy, fit, glowing, empowered, supported, and loved…by yourself and everyone in our accountability group. 

This challenge is the perfect mix of workouts, from HIIT to strength training to yoga, so you start your year STRONG!

mindset is everything www.innovativehealthfitness.com

I want to help you start this new month off right with a NEW FREE 30 day challenge!! 

Will you join us? This challenge will help you stay motivated and on track with your health and wellness goals! Let’s keep each other accountable! Are you in? Let’s do this!  Join Here

Free Home Workout Challenge 

How BIG is your “BUT”?

How big is your but?

I want to be successful BUT I don’t have time, I want to be fit BUT I don’t have time, I want to lose weight BUT I don’t think I can follow the plan, I want my this to work BUT I have kids and I’m busy and, and, and, the more excuses we make, the bigger your BUT is! Let’s stop our excuses and start working out for us! 

Check out   Meal Planning Sunday #13

Are you ready for a fun and exciting new challenge?! Join me for a free 30 Day Challenge and get access to over 1000+ workouts to stream, a sample meal plan, and a workout calendar!

Plus – I will be supporting you each step of the way in our private accountability group.


 You can read my full review here or sign up for your free trial now!

  LES MILLS On Demand! 


Fat burning, muscle building workouts, healthy recipes, tips, and tools to help you with all your fitness goals. 

This challenge will help you fit exercise into your day, learn to cook healthy meals for your family! And so much more!!  You will have access to quick, fat burning workouts you can do at home.  No more spending long hours at the gym.  These quick and effective workouts will burn fat for HOURS after your workout and will help boost your metabolism.

Remember you have always been beautiful you are just deciding to be healthier, fitter, and stronger! 

Private Facebook Group

You will also have access to our Private Facebook group where you can ask me nutrition and exercise questions. This group is great for keeping us all accountable! Plus I will be sharing, even more, recipes, motivation, and tips.

I will help you make fitness a lifestyle and say goodbye to fad diets that don’t work!

Will you join us?

  • 1000+ Fat Burning, Muscle Building Workouts
  • Healthy Recipes
  • Motivation and Support
  • Hormone Management
  • Boost Your Metabolism
  • Learn to Eat Clean
  • Live a Happy, Healthy & Strong Life
Check out   Why Hire a Personal Trainer

                  Join the fast-growing Online Fitness Community! 

Make a change because you love your body.. Not because you hate it! www.innovativehealthfitness.com

Home Workout Challenge    

Challenge starts on June 1st! 

 One of the struggles I hear all the time is that they are consistent in their workouts and with their eating, but their body doesn’t reflect that effort. And I get that.

This program is for the average intermediate to advanced exerciser who wants to lose fat faster, build muscle, tone, or just stay on track. This program is for the busy anyone who has a hard time finding time for themselves or the busy working professional.

Free Home Workout Challenge 

Especially with everyone at home, it can be hard to find time for ourselves! These workouts will help you find the time! 

Join Us!

You will learn how to live a happy, healthy, and strong life! This is not a diet, it’s a lifestyle!

June 1st starts our new monthly Challenge! Join in here:

join now www.innovativehealthfitness.com

Are you ready for our new challenge?!


Free Home Workout

30 DAYS TO A STRONGER, HEALTHIER YOU. Looking for a new challenge, to help you with your goals?

WHY 30 DAYS? Four weeks is an excellent amount of time to try different workouts and evaluate your new exercise routine. Over 30 days you’ll become comfortable with the different workout formats and gain an insight into the time of day and space in your home that works best for you. Most importantly, you’ll shift beyond the awkward stages of novelty and can start to enjoy your workouts and feel great!


Click here to JOIN! 

I hope you will join us! Leave a comment below if you have any questions! I woul dbe happy to answer them!

Check out   12 Days of Fitness

Have a great day!

Elite Fitness Trainer Kristin www.innovativehealthfitness.com

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4 thoughts on “Home Workout Challenge

  • Robert

    Always on the lookout for something new and challenging health & fitness related. Your 30 day challenge sound interesting. We will definitely check it out. Have Pinned this post for future reference! 🙂

  • ashley owens

    I think this is great. With all of us being stuck at home it gets hard. My job has even sent weekly home workout tips and ideas since we have been working from home to try to keep us motivated

  • Mary

    I’m a sucker for a good 30 day challenge. Love that it’s for home workouts since we all need more of those right now!!

  • Nicole

    Love this? This sounds amazing! You are so right, being stuck at home it’s so easy to come up with so many excuses, when in reality we should be taking advantage of it and getting in the best shape of our lives! Keep up the great work and inspiring others! ✨

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