Can you believe we’re almost half-way through the year?
Did you start out 2017 with intentions to take better care of your health? If you’re like so many, (myself included!) you start the year with big goals and big visions….but by mid-year you lose focus. Life happens, we get busy, old habits continue. When we don’t take the opportunity to recommit, we wait until New Year’s to get back on track.
To help you stay on track or get back on track, I’ve put together a free Daily Goal Planner
Print this planner, take a few minutes to fill it out and check in on how you’re doing. Put it ina spot you will see it through the day.
When we keep track of our progress or make daily goal we are more likely to stick to them.
This planner will help you stay focus on what is importance and your goals for each day to live a happy, healthy & strong life this year.
Your Friend and Coach,
Hi!! I’m Kristin McConnell, creator of Innovative Health & Fitness, I am an Elite Fitness Trainer and a health and lifestyle blogger! I am a wife to my Amazing husband, Mom of two fabulous kids, and two dogs. We try our best to live a happy and healthy life.