Starting May 29th I’m hosting a 7 day free Green Smoothie Challenge!! I hope you will join in on the fun as well!!! This is not a crazy detox just adding one green smoothie a day for 7 days into your diet.
There’s no counting calories. No magic pills. No deprivation.
For the 7 days, you will see how simple, quick and tasty healthy eating can be through a daily green smoothie. It’s been a game-changer. Green smoothies are a great way to add extra fruits and vegetables into your diet!
Here are some of the top health benefits of green smoothies:
1) Natural Weight Loss. …
2) Boost Fruit & Vegetable Intake (Particularly Greens) …
3) Increased Energy. …
4) Boosts Nutrition. …
5) Strengthens Immune System. …
6) Excellent Source Of Minerals For Healthy Bones. …
7) Excellent Source of Antioxidants.
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When “I” is replaced by “We” — illness becomes wellness.
1. Click going to this event and invite your friends. Accountability is key! SHARE SHARE SHARE!!
2.)Sign Up for the Greem Smoothie Challenge Here: https://
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4.) Join the Facebook Event for More Recipes and Tips:
5.) Share with friends and family
Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.