Fat Loss Friendly Tuna Salad
- Prep Time: 5 mintues
- Total Time: 5 minutes
- Yield: 2 1x
- Category: Main Course
- Method: Mix
- Cuisine: American
Ingredients
Scale
- 2 can water-packed tuna (drained)
- celery stalks (chopped)
- 1 carrot (shredded)
- 1/2 red pepper (chopped)
- 4 tbsp mayo
- 3 tbsp plain Greek yogurt
- 1 tbsp lemon juice
- Pepper to taste
Instructions
- In medium bowl, combine all ingredients. Use black pepper to taste.
Makes 2 servings salad or on a low carb wrap.
Nutrition
- Serving Size: 1
- Calories: 212
- Sugar: 3.7g
- Sodium: 673.2mg
- Fat: 8.2g
- Saturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 9.6g
- Fiber: 2.8g
- Protein: 24.8g
- Cholesterol: 60.4mg
Keywords: Tuna
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Hi!! I’m Kristin McConnell, creator of Innovative Health & Fitness, I am an Elite Fitness Trainer and a health and lifestyle blogger! I am a wife to my Amazing husband, Mom of two fabulous kids, and two dogs. We try our best to live a happy and healthy life.