It’s time to become empowered …
- Take control of your physical, emotional and even financial health…
- There is no time to become a victim of circumstance.
- You DO have the power within to consciously create a life full of physical, emotional and financial wealth.
- I wake up every morning knowing I’m a part of something bigger.
What’s all the hype about essential oils? I’m glad you asked…
First, I’ll break it down with a definition:
An Essential oil is a volatile aromatic compound found in some of nature’s most basic gifts (seeds, bark, roots, stems, flowers, plant pieces).
Essential oils are known for their wonderful smell, used for food prep, healthcare and beauty regimens. #glowingskin
Here’s a quick science lesson. Essential oils are considered compounds because at room temperature they rapidly transform from a solid or liquid into a gas (volatile).
Fun Fact, so far there have been over 3,000 volatile aromatic compounds discovered. Oh yeah, not all oils are created equal.
Be careful, if it’s not a doTERRA Essential Oil, it might be a bottle of synthetic perpetrators faking the funk. doTERRA is the real deal, a brand you can trust backed by science and purity. I’m a girl who wants to know where her essential oils come from and what methods are used to harvest and distill. Don’t you?
Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.