Essential Oils


Bed Sleep
We all know how important it is to get plenty of sleep but we also know that we are not all getting all the Zzz’s we need. Sleep is important! Sleep deprivation impairs your judgment, makes the body retain fat, your body is unable to repair properly from training, and […]

Healthy Sleep


The clean, fresh aroma of Cypress essential oil promotes vitality and energy, while topical application helps to invigorate the senses. Description: Derived from the branches of the tall evergreen tree, Cypress essential oil has a fresh, clean aroma that’s energizing and refreshing. Cypress is frequently used in spas and by […]

15 Uses for Cypress Oil


may promo
THIS POST MAY CONTAIN AFFILIATE LINKS, READ OUR POLICY PAGE FOR MORE INFO. Lifelong Vitality Kit Enrollment Offer This is an amazing enrollment offer! If you haven’t enrolled yet or know someone that has been thinking about it, this is the time. Sign up in May with a 100 PV enrollment order, […]

May 2019 dōTERRA Promotions



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One of my favorite ways to use essential oils is to diffuse them! I have a diffuser in almost every room in our house. Check out these fun April blends. Fresh Rainshower 3 drops Vetiver 3 drops Lemon Clean Spring Kitchen 3 Drops Lime 2 Drops Lavender 2 Drops Rosemary […]

April Diffuser Blends


Spring is on its way, which means that seasonal discomfort will be here soon too. Did you know doTERRA offers a blend that has been specially designed to promote a healthy respiratory system, particularly when seasonal and environmental threats are high?* If you spend the spring and the summer months […]

April Promo


Do you wash your makeup brushes? I have to admit I’m bad at keeping them cleaned but we should clean them at least once a month. If you start to notice your face breaking out a little bit more than normal you might want to wash your makeup brushes! I […]

DIY Makeup Brush Cleaner



March Special
Let’s Spring into Fitness! The dandelions and the early buds of spring are a welcomed sign this month. Winter, the season that forces us to slow down and rest, is coming to a close and many of us are feeling the beginning signs of new life all around.   Lemongrass […]

Hello March!


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I love to diffuse my essential oils!! I diffuse pretty much all day every day. It can help motivate you, wake you up, help you sleep, cleans the air and so much more!! Below I have shared several diffuser blends for you to try! Leave me a comment with yout […]

March Diffuser Blends


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Today I am making a quick and easy DIY Roller Bottle Blend to help you get that restful sleep! Roman Chamomile Primary Benefits Has a calming effect on the skin, mind, and body* Soothes the systems of the body* May help support healthy immune system function* Roman Chamomile grows close […]

DIY Sleep Roller Blend



DiY Dishwasher Tabs 10 comments
Are you looking to get rid of the toxins in your home? Try theses quick and easy non-toxic dishwasher tabs! Click here to see to how your current products measure up on! When the Environmental Protection Agency (EPA) has told us that the air inside our homes is more dangerous than […]

DIY Dishwasher Tabs


Lemongrass 1 comment
Top 10 Uses for Lemongrass Combine with carrier oil and massage after a hard workout. Apply after a long run for a refreshing feeling. Add to your DIY cleanser to tone and purify skin. Use to flavor entrées and meat dishes. Combine with Melaleuca and apply to toenails for clean, […]

Top 10 Uses for Lemongrass


Spearmint Chocolate Chip Cookies
Spearmint Chocolate Chip Cookies Playing around in the kitchen with new recipes can always be a tricky business, these scrumptious cookies however, do not disappoint. Ingredients½ cup coconut oil ½ cup butter ¾ cup raw sugar ½ cup honey 1 teaspoon cocoa 1 tablespoon molasses1 egg 1 ½ cup spelt flour 1 ½ cup soft white wheat […]

Spearmint Chocolate Chip Cookies