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Diy Concrete Pumpkin
I had so much fun making this DIY concrete pumpkin! I was totally inspired by some of the amazing people I follow on Instagram! (You can follow me here) I am always searching Pinterest for fun ideas! (follow me over there) View this post on Instagram Concrete Pumpkin 🎃 #diy […]

DIY Concrete Pumpkin   Recently updated !


Meal-Planning-Sunday-18 1 comment
Welcome to Another Meal Planning Sunday! I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Leave me a comment below! Which was your favorite? If you missed it you can check out all my meal plans here. Before planning out your meals and heading […]

Meal Planning Sunday #18   Recently updated !


Prime Day october 13-14 2020
I love Amazon Prime and I love Amazon Prime Day even more!! SO many great deals! First, if you don’t have an Amazon account it’s totally worth it! Get your Account here. Amazon Prime Day, which is Amazon’s biggest sale ever, is happening right now! Amazon Prime Day October 13-14, […]

Amazon Prime Day October 13-14, 2020



Meal Planning Sunday #17
Welcome to Another Meal Planning Sunday! I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Which was your favorite? If you missed it you can check out all my meal plans here. Before planning out your meals and heading to the store for the […]

Meal Planning Sunday #17


meal planning Sunday www.innovativehealthfitness.com 5 comments
Welcome to Meal Planning Sunday! I’m so excited to bring Meal Planning Sunday BACK!!! I hope these recipes help you plan your meals for the week! This is a way for me to keep myself accountable to meal plan each week! And I hope it will help you plan your […]

Meal Planning Sunday #16


How-To-Make-Time-For-Exercise www.innovativehealthfitness.com 4 comments
An active and healthy lifestyle is something we should all aim for but it’s not always easy. I often get asked how to stay motivated to exercise.  If you’ve been following me for a while, you’ll know that quick fixes are NEVER the answer! The good news is there are things you […]

How To Make Time For Exercise



Fall Into Fitness https://mailchi.mp/45aae82db698/rtj9ki5srf 1 comment
Hello September!! A new month, means time for a new challenge? Will you join us? Free 30 Day LES MILLS On Demand Challenge Fall Into Fitness workout challenge is here! Energizing, HITT, strength, toning, sculpting workouts! WORKOUTS THAT FIT YOUR LIFESTYLE Access high-energy, effective workouts, anytime, anywhere. Are you ready for […]

Fall Into Fitness Challenge 2020


Summer Slim Down www.innovativehealthfitness.com https://lmod.go2cloud.org/SF24 3 comments
Free 30 Day LES MILLS On Demand Challenge Summer Slim Down workout challenge is here! Energizing, HITT, strength, toning, sculpting workouts! WORKOUTS THAT FIT YOUR LIFESTYLE Access high-energy, effective workouts, anytime, anywhere. It’s Summer Time! Summer is here and I am so excited for our next workout challenge! Unlimited toning […]

Summer Slim Down Workout Challenge


4th of July Cheese Platter
I love the 4th of July! This year looks a bit different this year but we can still have fun! Can you believe tomorrow is the 4th? It just seems a bit odd this year. It doesn’t really even seem like summer since the kids have been home since March! […]

4th of July BBQ Ideas



Home workout challenge 4 comments
Free 30 Day LES MILLS On Demand Challenge WORKOUTS THAT FIT YOUR LIFESTYLE Access high-energy, effective workouts, anytime, anywhere. With so many of us at home now is the perfect time to work on our bikini bodies. I know that summer this year will look a bit different than normal […]

Home Workout Challenge


stay Positive
Creating Positive Emotions Sure, it may be easier said than done, but research shows that positive emotions are really good for the body. So… How do we “stay positive”, especially during challenging times?  For one, we understand that life is always going to have positive and negatives, happy and sad, […]

“Stay Positive” is actually pretty good advice…


How to get the motivation to work out at home
Right now it is a bit easier than ever to workout at home since all the gyms are closed and we are all staying home. But yet it still can be hard to find the motivation to workout from home. Home school, Kids, Husbands, Wives, house work, working from home, […]

How to get the motivation to work out at home