Banana Nut Bread


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2015-02-25 09.35.39

I just made these banana nut bread bars this morning. They are so good. My kids will get to enjoy these delicious bars today after school.  I don’t know about you but my family loves bananas but we can always eat them fast enough before they turn brown. This recipe is a great way to use up those brown or very ripe bananas. Most banana breads are loaded with lots of sugar.  This version is healthier then the normal banana nut bread. Made with less fat and crabs. This bread is also higher in protein. You can sub cottage cheese instead of Greek yogurt.

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Banana Nut Bread

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 12 minutes
  • Yield: 8 small bars 1x

Ingredients

Scale
  • Banana ((very ripe, mashed). 1/2 cup)
  • Whole eggs. 2
  • Greek Yogurt 1/4 cups
  • Rolled Oats 1/2 cups
  • Walnut meal 2 cups
  • Vanilla protein powder 2/3 cup
  • Baking soda. 1/4 tsp
  • Salt 1/8 tsp
  • Cinnamon 1/2 tsp
  • Olive oil spray

Instructions

  1. Preheat oven to 350*F. In a large bowl whisk the eggs, Greek yogurt and banana. In another bowl combine oats, walnut meal, protein powder, baking soda, salt and cinnamon. Stir until evenly mixed. Slowly add egg/banana mixer to dry ingredients. Lightly coat 9 by 9 inch baking pan with spray and then transfer mixture into pan. Bake 10-15 minutes (or until a toothpick comes out clean) Cool, and enjoy! Store in the fridge or freezer.


Nutrition

  • Serving Size: 1
  • Calories: 295
  • Sugar: 3.3
  • Sodium: 34.5
  • Fat: 20.9
  • Saturated Fat: 2.1
  • Carbohydrates: 6
  • Fiber: 3.6
  • Protein: 19.6
Recipe Card powered byTasty Recipes

 

 

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