Hi! I’m Kristin McConnell, creator of Innovative Health & Fitness. Welcome!! Thank you so very much for stopping by! I am an Elite Fitness Trainer and a health and lifestyle blogger! I am a wife to my Amazing husband Ryan. I am Mom of two fabulous kids, Jack and Gillian! And two dogs Cali and Maggie and 10+ Chickens! We have a beautiful piece of property in Colorado. We have a beautiful organic garden and orchard. I dream of having a greenhouse one day. We try our best to live a happy and healthy life.
I love all things fitness! I’m currently obsessed with LES MILL OnDemand workouts! Have you tried it out? If you use this link you can get a FREE 21-day trial! (If you go directly to their site it’s only a 10 day free trial! =) You can read my full review here.
Our house is currently being renovated which has been a lot of fun and a lot of work! Follow along here.
Need help with meal planning? I have you covered with my new series! Meal Planning Sunday!