Hi! I’m Kristin McConnell, creator of Innovative Health & Fitness. Welcome!! Thank you so very much for stopping by! I am an Elite Fitness Trainer and a health and lifestyle blogger! I am a wife to my Amazing husband Ryan. I am Mom of two fabulous kids, Jack and Gillian! And two fur babies Cali and Maggie. We have a beautiful piece of property in Colorado. Where we raise chickens and guineas. Grow a beautiful organic garden and orchard. We try our best to live a healthy and happy non-toxic lifestyle.
I love all things fitness! I’m currently obsessed with LES MILL OnDemand workouts! Have you tried it out? If you use this link you can get a FREE 21-day trial! (If you go directly to their site it’s only a 10 day free trial! =) You can read my full review here.
Our house is currently being renovated which has been a lot of fun and a lot of work! Follow along here.
Need help with meal planning? I have you covered with my new series! Meal Planning Sunday!
Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.