Hi! I’m Kristin McConnell, creator of Innovative Health & Fitness. Welcome!! Thank you so very much for stopping by! I am an Elite Fitness Trainer and a health and lifestyle blogger! I am a wife to my Amazing husband Ryan. I am Mom of two fabulous kids, Jack and Gillian! And two fur babies Cali and Maggie. We have a beautiful piece of property in Colorado. Where we raise chickens and guineas. Grow a beautiful organic garden and orchard. We try our best to live a healthy and happy non-toxic lifestyle.

I love all things fitness! I’m currently obsessed with LES MILL OnDemand workouts! Have you tried it out? If you use this link you can get a FREE 21-day trial! (If you go directly to their site it’s only a 10 day free trial! =) You can read my full review here.

Our house is currently being renovated which has been a lot of fun and a lot of work! Follow along here.