Keto 4th of July BBQ Ideas


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I love the 4th of July! I have always enjoyed watching the fireworks and I have fond memories growing up getting together with my family at City Park for an all day picnic and then fireworks.

4th also has another special meaning to me! Its on this day back in 2003 my husband and I started dating! =)

I’ve put together some Keto 4th of July meal, snack, and beverage ideas!

Enjoy!

Red, White and Blue Salad

spinach salad topped with strawberries, blueberries and pine nuts
https://innovativehealthfitness.com/red-white-and-blue-healthy-recipes/
Get the recipe here.

Bacon Cream Cheese Deviled Eggs

Bacon Cream Cheese Deviled Eggs are delightfully creamy and perfectly savory with the addition of bacon and chives! The perfect appetizer for all parties!

Cheese and Fruit Tray

Carnivore Keto Burgers 

Carnivore Keto Burgers  If you are considering carnivore, these keto burgers will become one of your favorite meals. Not only are these burgers keto, but they are carnivores too.

Patriotic Cheeseboard

patriotic-cheeseboard-for-fourth-of-july
https://pin.it/Se7Jaix

4th of July Sparkling Wine

Red, White and Blue Ice Cubes

Red White and Blue Parfait

Grilled Peach Halloumi Salad With Lemon Pesto Dressing Recipe

Grilled Peach and Halloumi Salad with Lemon-Pesto Dressing
30 minutes · Serves 4 · Here’s the problem with salad: Five minutes after eating, we’re starving again. That’s why we designed a filling recipe that’s packed with protein and hearty enough for dinner. Meet the grilled peach and halloumi salad with lemon-pesto dressing. Spread it out on a big platter...
https://pin.it/4jMrB1G
Get the Recipe Here

Grilled Peach and Halloumi Salad with Lemon-Pesto Dressing · 30 minutes · Serves 4 · Here’s the problem with salad: Five minutes after eating, we’re starving again. That’s why we designed a filling recipe that’s packed with protein and hearty enough for dinner. Meet the grilled peach and halloumi salad with lemon-pesto dressing. Spread it out on a big platter…

Patriotic Charcuterie Board

Patriotic Charcuterie Board | American Flag Appetizer
An American Flag Meat and Cheese Board. A perfect appetizer for the #FourthofJuly!

Check out   DIY Concrete Pumpkin

Want more ideas? Check out my 4th of July Pinterest Board here.

What are your plans tomorrow?

Have a great day!

Elite Fitness Trainer Kristin www.innovativehealthfitness.com
I've put together some Keto 4th of July meal, snack, and beverage ideas! www.innovativehealthfitness.com

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