Daily Archives: October 8, 2021


It’s been said that failing to plan is planning to fail, so let’s make a plan together! Having healthy meals on hand doesn’t have to be complicated. www.innovativehealthfitness.com 2 comments
It’s been said that failing to plan is planning to fail, so let’s make a plan together! Having healthy meals on hand doesn’t have to be complicated. What Is Meal Prep? In simplified terms, meal prep is the act of preparing meals or meal components ahead of time and storing […]

MAKE-AHEAD MEAL PREP TIPS & TRICKS