Daily Archives: June 11, 2021


What to eat and what not to eat can be super challenging and confusing! Here are 5 tips to help you improve your relationship with food. 9 comments
Navigating through what to eat and what not to eat can be super challenging and confusing! Here are 5 tips to help you improve your relationship with food! Quit the ALL or NOTHING mentality  Trying to follow a “perfect” diet is only going to make you fail because nobody can follow a […]

Tips to Improve your Relationship with Food