2021 Top Ten Read Blog Posts


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Wow! 2021 was another dozy of a year! But we've made it to another year! I thought it would be fun to look back at my top ten most viewed blog posts from 2021 www.innovativehealthfitness.com 
#toptenblogpost #Topten

Happy New Year! Wow! 2021 was another crazy year! But we’ve made it to another year! I thought it would be fun to look back at my top ten most viewed blog posts from 2021 you can read my Top Ten Blog post from 2020 here or my 2019 here. I would love to hear from you! Leave me a comment below on what you would like to see from me in 2021!

Okay, let’s get started with my Top 10 Blog Post from 2021!

Click on the blog names to read the post!


10. DIY Yoga Mat Cleaner

DIY Yoga Mat Cleaner

You have to try this easy DIY Yoga Mat Cleaner spray! Not only will it make your mat smell amazing it will also clean it!

Meal Planning Sunday is to help you figure out what to make each night. Taking the guessing out of your planning. Check them out here.

9. Gut Healthy Probiotic Cocktail

Gut Healthy Moscow Mule https://innovativehealthfitness.com/gut-healthy-probiotic-cocktail/

This ginger lime kombucha Moscow mule is delicious and you will enjoy the extra gut health benefits at the same time! Get the recipe here.

8. Goli Apple Cider Vinager Gummies

Benefits of Goli Gummies-
Goli Apple Cinder Vinegar
https://innovativehealthfitness.com/goli-apple-cider-vinegar-gummies/

Okay, have you tried taking a shot of Apple Cider Vinegar (ACV)? Yuck! I could never do it. I have known for several years the amazing benefits of ACV. When I saw there was a gummy I was so excited and got me a bottle! I’ve been hooked ever since!

7. Wellness Reset Challenge

Join my free Wellness Reset Challenge #yoga #mediation #wellness www.innovativehealthfitness.com

Nurture your mind and body with six weeks of nourishing yoga, mindful movement, and meditation. This holistic health journey will leave you feeling healthier, happier, stronger, and in control. Your six-week holistic health journey starts here. Start today to feel happier, healthier, and stronger inside and out.

Check out   Walnut Peach Cobbler

6. New Year New You Challenge

New Year New You Challenge

Are you ready for a fun and exciting new challenge?! Join me for a free 21 Day Challenge and get access to over 1000+ workouts to stream, a sample meal plan, and a workout calendar!

5. Planksgiving 2021

It’s that time of year again! Time for our 7th year of Planksgiving! I love this challenge and it has been a huge hit each year growing more and more. Well, the holidays are right around the corner. Let’s stay fit this holiday season. Do you want to work on your abs? Tone, slim, reveal your 6 pack?? Then this PLANKSGIVING 30 Day PLANK CHALLENGE is for you…
https://innovativehealthfitness.com/planksgiving-2021/

Planksgiving 2021 Challenge!!!

It’s that time of year again! Time for our 7th year of Planksgiving! I love this challenge and it has been a huge hit each year growing more and more.

Well, the holidays are right around the corner. Let’s stay fit this holiday season. Do you want to work on your abs? Tone, slim, reveal your 6 pack?? Then this PLANKSGIVING 30 Day PLANK CHALLENGE is for you… Join here for free!

4. LES MILLS ON DEMAND BOOSTER CHALLENGE

LES MILLS on Demand Booster Challenge
Are you ready for a new challenge? LES MILLS On Demand has put together three different challenges you can do depending on your fitness level!

Three options. Four amazing trainers. Six weeks to amazing results.

Choose from one of our three Booster Challenges below and in no time our awesome trainers will help you feel leaner, stronger, and fitter than ever. https://innovativehealthfitness.com/les-mills-on-demand-booster-challenge/

Are you ready for a new challenge? LES MILLS On Demand has put together three different challenges you can do depending on your fitness level!

Three options. Four amazing trainers. Six weeks to amazing results.

Choose from one of our three Booster Challenges below and in no time our awesome trainers will help you feel leaner, stronger, and fitter than ever. Check it out here.

3. My Journey with vTOS

My journey of vTOS www.innovativehealthfitness.com

In July 2021 I was diagnosed with vTOS click here to read more about it.

2. Fat-Loss Friendly Tuna Salad 

Easy and quick Fat-Loss Friendly Tuna Salad Recipe

My #1 Post of 2021……..

1. Carnivore Coffee

Carnivore Coffee 
A guilt-free coffee that will keep you on track with your goals without sacrificing the taste! Get the recipe here https://innovativehealthfitness.com/carnivore-coffee/

Carnivore Coffee

A guilt-free coffee that will keep you on track with your goals without sacrificing the taste! Get the recipe here!

Top ten blog post of 2020 www.innovativehealthfitness.com

Here’s to an amazing 2022!!! Full of happiness, laughter, and health!

Check out   Meal Planning Sunday #18
Elite Fitness Trainer Kristin www.innovativehealthfitness.com

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