Monthly Archives: January 2020


Meal-Planning-Sunday 2 comments
Welcome to another Meal Planning Sunday! I hope these help you plan your meals out! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let you know the […]

Meal Planning Sunday #13


Hello February!!  “Fall in love with taking care of your body!”  Love your Body 21 Day LES MILLS On Demand  Challenge!  During this challenge, we will be setting an intention of LOVE. Throughout the Love Your Body Challenge, we will show our bodies love every single day.  We’ll move and […]

Love Your Body 21 Day Challenge


Meal-Planning-Sunday 1 comment
Welcome to week 12 of our Meal Planning Sunday! I hope it is helping you plan your meals out! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to […]

Meal Planning Sunday #12



Meal-Planning-Sunday
Welcome to week 11 of our Meal Planning Sunday! I hope it is helping you plan your meals out! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to […]

Meal Planning Sunday #11


Healthy Lifestyle
What does it really mean? The word “healthy” means different things to different people. It could totally mean one thing to one person and then something completely different to another. Regardless of who you are, I want to make one point very clear: being healthy does not have a single […]

Healthy Lifestyle


Meal-Planning-Sunday
Welcome to week 10 of our Meal Planning Sunday! HAPPY NEW YEAR! I took last week off from our Meal Planning I’m excited to get to these meal planning Sunday posts! I would love to hear from you! Post in my comments what kind of recipes you would like to […]

Meal Planning Sunday #10



New Year New You 2 comments
Hello January!! Wow! Can you believe its already January! Did you make a new year’s resolution or picked a word for this year? I want to help you start this year off right with a NEW FREE 21 day challenge!! Will you join us? This challenge will help you stay […]

New Year, New You Challenge


Top 10 Blog Posts in 2019
Good Morning! Happy New Year! I thought it would be fun to look back at my top ten most viewed blog posts. I do see a theme for sure! I would love to hear from you! Leave me a comment below what you would like to see from me in […]

2019 Top Ten Blog Posts