10 Ways to Use Copaiba!
Copaiba is one of the best oils for overall health, cardiovascular, immune, digestive and respiratory health, fabulous for pain!
- Overall Health. Take 2 drops under your tongue every morning along with 2 drops Frankincense for overall health.
- Soothe Pain. Take 2 drops in a capsule with 2 drops Marjoram to help soothe and reduce pain.
- Clear Skin. Apply topically and combine with Blue Tansy or Cedarwood and with a carrier oil or facial moisturizer to help keep skin clean and clear.
- Calm Rashes. Apply topically to help reduce skin inflammation and itchiness and to calm rashes.
- Relax. Diffuse at night along with your favorite calming oil or Siberian Fir to promote relaxation.
- Sleep Tight. Apply along with Blue Tansy to the bottoms of your big toe to help to encourage uninterrupted sleep.
- Calm Anxious Feelings. Diffuse to help soothe and relieve anxious feelings and calm the mind.
- Detox. Take 2 drops in a capsule with Lemon to help detox the liver and get antioxidant support.
- Breathe Easy. Inhale or diffuse to support proper sinus and lung function.
- Digest. Take 2 drops Copaiba with 2 drops Peppermint for digestive support at mealtime.
Ready to get started with oils? Click here
Hi!! I'm Kristin McConnell, creator of Innovative Health & Fitness, I am a wife, mom of two an oil lover, and an educator. I believe health is a multi-faceted journey that I approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant life.