Valentines Day
Since the year 496, Valentine’s Day has been celebrated in some form – bet you didn’t know that! 😃 It’s a day not just to express love for a significant other, but it’s also a day to express admiration and appreciation for other incredible people in our lives. ✨ And […]

A different kind of Valentine’s Day Wish   Recently updated !


Meal-Planning-Sunday
Welcome to another Meal Planning Sunday! I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let […]

Meal Planning Sunday #15


Daily Affirmations 5 comments
Today I want to talk about affirmations! What we tell ourselves each and every day is so very important for our health and well being. Do you know that on average women think 85,000 thoughts a day—with upwards of 95% of those thoughts being negative? YIKES!  In fact, our brains […]

Daily Affirmations



Meal-Planning-Sunday 1 comment
Welcome to another Meal Planning Sunday! I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let […]

Meal Planning Sunday #14


No Spend February 4 comments
“A fresh month has come! Open your mind for opportunities, and you will be amazed at how much you are capable of achieving!” It’s that time again! Time for us to do a NO SPEND MONTH!! We did this back in November 2018 (read more here) As well as back […]

No, Spend February


Meal-Planning-Sunday 2 comments
Welcome to another Meal Planning Sunday! I hope these help you plan your meals out! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let you know the […]

Meal Planning Sunday #13



Hello February!!  “Fall in love with taking care of your body!”  Love your Body 21 Day LES MILLS On Demand  Challenge!  During this challenge, we will be setting an intention of LOVE. Throughout the Love Your Body Challenge, we will show our bodies love every single day.  We’ll move and […]

Love Your Body 21 Day Challenge


Meal-Planning-Sunday 1 comment
Welcome to week 12 of our Meal Planning Sunday! I hope it is helping you plan your meals out! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to […]

Meal Planning Sunday #12


Meal-Planning-Sunday
Welcome to week 11 of our Meal Planning Sunday! I hope it is helping you plan your meals out! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to […]

Meal Planning Sunday #11



Healthy Lifestyle
What does it really mean? The word “healthy” means different things to different people. It could totally mean one thing to one person and then something completely different to another. Regardless of who you are, I want to make one point very clear: being healthy does not have a single […]

Healthy Lifestyle


Meal-Planning-Sunday
Welcome to week 10 of our Meal Planning Sunday! HAPPY NEW YEAR! I took last week off from our Meal Planning I’m excited to get to these meal planning Sunday posts! I would love to hear from you! Post in my comments what kind of recipes you would like to […]

Meal Planning Sunday #10


New Year New You 2 comments
Hello January!! Wow! Can you believe its already January! Did you make a new year’s resolution or picked a word for this year? I want to help you start this year off right with a NEW FREE 21 day challenge!! Will you join us? This challenge will help you stay […]

New Year, New You Challenge