30 Day FitMAS Challenge https://mailchi.mp/7c8b73a7a942/fitmas2020
The Holiday Season is here but that doesn’t mean we have to forget our goals! This time of year can be busy and overwhelming. That is why it’s even more important to take time for you! This challenge will help you stay motivated and on track during this holiday season! […]

FitMAS Challenge 2020   Recently updated !


Meal Planning Sunday! Easy and quick meals your family will love! Helping you take back your time! www.innovativehealthfitness.com
I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let you know the new menu is up! Innovative Health & Fitness www.innovativehealthfitness.com

Meal Planning Sunday #23   Recently updated !


Happy Thanksgiving innovativehealthfitness.com
Welcome to Another Meal Planning Sunday! I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Leave me a comment below! Which was your favorite? If you missed it you can check out all my meal plans here. Before planning out your meals and heading to the store.

Our Thanksgiving Menu 2020   Recently updated !



Meal-Planning-Sunday-22
I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let you know the new menu is up! Innovative Health & Fitness www.innovativehealthfitness.com

Meal Planning Sunday #22   Recently updated !


Goli gummies
Okay, have you tried taking a shot of Apple Cider Vinegar (ACV)? Yuck! I could never do it. I have known for several years the amazing benefits of ACV. SO when I saw there was a gummy I was so excited and got me a bottle! I’ve been hooked ever […]

Goli Apple Cider Vinegar Gummies


Meal-Planning-Sunday-21 4 comments
I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let you know the new menu is up! Innovative Health & Fitness www.innovativehealthfitness.com

Meal Planning Sunday #21   Recently updated !



Meal Planning Sunday #20
I hope these recipes help you plan your meals for the week! Copy my menu each week or create your own! If you missed last weeks click here. If you are on my email list I will be emailing you as well to let you know the new menu is up! Innovative Health & Fitness www.innovativehealthfitness.com

Meal Planning Sunday #20   Recently updated !


Planksgiving Challenge 2020
Planksgiving 2020 Challenge!!! It’s that time of year again! Time for our 6th year of Planksgiving! I love this challenge and it has been a huge hit each year growing more and more. Well, the holidays are right around the corner. Let’s stay fit this holiday season. Do you want to […]

Planksgiving 2020


Meal Planning Sunday 19
Welcome to Another Meal Planning Sunday! I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Leave me a comment below! Which was your favorite? If you missed it you can check out all my meal plans here. Before planning out your meals and heading […]

Meal Planning Sunday #19



Diy Concrete Pumpkin 2 comments
I had so much fun making this DIY concrete pumpkin! I was totally inspired by some of the amazing people I follow on Instagram! (You can follow me here) I am always searching Pinterest for fun ideas! (follow me over there) View this post on Instagram Concrete Pumpkin 🎃 #diy […]

DIY Concrete Pumpkin


Meal-Planning-Sunday-18 1 comment
Welcome to Another Meal Planning Sunday! I hope you enjoyed last week’s meal plan! Did you try any of the recipes? Leave me a comment below! Which was your favorite? If you missed it you can check out all my meal plans here. Before planning out your meals and heading […]

Meal Planning Sunday #18


Prime Day october 13-14 2020
I love Amazon Prime and I love Amazon Prime Day even more!! SO many great deals! First, if you don’t have an Amazon account it’s totally worth it! Get your Account here. Amazon Prime Day, which is Amazon’s biggest sale ever, is happening right now! Amazon Prime Day October 13-14, […]

Amazon Prime Day October 13-14, 2020