TROPICAL CRUSH SMOOTHIE


2014-04-22 07.29.55

 

TROPICAL CRUSH  SMOOTHIE|  Serves 2

2 cups spinach, fresh
1 1/2 cups water
1 orange, peeled
1 cup pineapple
1 banana

Blending directions:

  1. Blend spinach and liquid base together first. For recipes that use a whole orange, we recommend you blend the orange in step 1.
  2. Add remaining ingredients and blend again.
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Tropical Crush Smoothie
Course: Drinks
Servings: 2 Smoothies
Author: Kristin McConnell
Ingredients
  • 2 cups spinach , fresh
  • 1 1/2 cups water
  • 1 orange , peeled
  • 1 cup pineapple
  • 1 banana
Instructions
  1. Blend spinach and liquid base together first. For recipes that use a whole orange, we recommend you blend the orange in step 1.
  2. Add remaining ingredients and blend again.


About Kristin McConnell

Hi! I’m a Proud Mama 👦🏼👧🏼 Married to my best
friend. I’m a Certified Fitness & 🥗 Nutrition Trainer. Living in Colorado! Helping others live a Happy, Healthy & Strong 💪🏻 www.ihffitclub.com

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