essential oils


Tune Your Body Challenge Day 2!! Are you ready? How did yesterday go? Did you try something new with Oregano? If you missed Day 1 you can check it out here.   +Add copaiba to your facial care routine (anti-aging moisturizer, hydrating cream, verage, tightening serum, Brightening Gel) .The oil helps […]

Tune Up Your Body Challenge Day 2


Happy Wednesday! I hope you are having an amazing day I got my IHF Fit Club Love You Body Workout In this morning! Have you worked out yet?? DAY TWO of BOGO Week! Today, February 21st, you can snag this amazing deal until midnight MST tonight! How to Use Today’s BOGO oils: […]

Today’s BOGO! Buy a bottle of AromaTouch and get Marjoram for FREE!!!


Happy Sunday! BOGO Essential Oil Special Have you completed today’s Planksgiving Challenge?  I am so excited! Tommorrow (Monday, November 20th, 2017) starts day 1 of the BOGO Essential Oil Special!!! I use my essential oils every day. It took me a while to build my stash, and I am still in […]

BOGO Essential Oils



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Why do we get sore from our workouts? The simple answer is that when we work out, we break down our muscles. That sounds terrible, right? But it’s not. It’s actually exactly what you want! That’s what your body is doing, too. Your workouts create tiny little tears in your […]

Sore? Here are my 6 Tips to recovering faster!


Start Here Essential Oils and Product of the Month Get Started with Oils Ready to get started now? Hop on over to mydoterra.com/kristinmcconnell and click SHOP for retail orders.  Although the best and most popular way purchase our oils is to open a wholesale account which is what I highly recommend because you […]

Essential Oils and Product of the Month


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  DIY Yoga Mat Cleaner  You have to try this DIY Yoga Mat Cleaner spray! Not only will it make your mat smell amazing it will also clean it! I have been totally obsessed with essential oils! You can really get creative with this spray too! Try different oils for […]

DIY Yoga Mat Cleaner