challenge


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Planksgiving 2017 Challenge!!! Its that awesome time of year again! Time for our 3rd year of Planksgiving! I love this challenge and it has been a huge hit each year growing more and more. Well, the holiday’s are right around the corner. Let’s stay fit this holiday season. Do you if […]

Planksgiving 2017


Are you ready to get your Arms in shape for Spring? My Arm Challenge with help you get ready for tank tops and bikini season. With these day arm exercises you can tone and build muscle that will make you feel confident this Spring and Summer.    Come join me for my 31 Day […]

Arm Challenge


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Come join us for a Love Your Abs Challenge!  Summer will be here before we know it! And you know what our Bikini bodies are made in the winter NOT in the summer! You are on the right track starting so early!! How To join the Challenge: Love Your Abs […]

Love Your Abs Challenge