Kale Chips


Do you love chips and a crunchy snacks but don’t like the fat or calories? Well I sure do but as you know greasy chips are NOT kind to our waist lines! I have a delicious chip alternative. Kale chips! They are so good and my kids LOVE them! I have a hard time keeping in the house. Almost as soon as I get them out of the oven the kids dive right in.

You can buy kale at pretty much every grocery store. I like to find a batch with the smallest leaves. They make a better chip. This year we have planted a beautiful garden. I am so excited about our Organic Garden. Plus we only used NON-GMO seeds. With the family loving kale chips we planted a bunch of kale.

 

Our Garden    IMG_8031

Pre-heat the oven to 275*F

Cut off the steams off the kale. Place kale into a large bowl

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Drizzle oil on top of the kale just until moist. Sprinkle with salt then toss together. (Sub Olive oil for Coconut Oil)

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Lay each piece of kale flat onto a cookie sheet. Sprinkle with Garlic. (You can use other spices if you prefer)

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Bake at 275*F for 20 minutes or unit crisp.

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Kale Chips

 

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Kale Chips

Pre-heat the oven to 275*F

Cut off the steams off the kale. Place kale into a large bowl

Drizzle oil on top of the kale just until moist. Sprinkle with salt then toss together.

Lay each piece of kale flat onto a cookie sheet. Sprinkle with Garlic. (You can use other spices if you prefer)

This is my favorite spice for these kale chips. Roasted Garlic & Herb

Bake at 275*F for 20 minutes or unit crisp.

Enjoy!!

Kale Chips

4 cups Fresh Kale Leaves

1-2 TBS Coconut oil (Melted) or Olive Oil

Salt

Herb Garlic Seasoning

Pre heat the oven to 275*F Cut off the steams off the kale. Place kale into a large bowl, drizzle oil on top of the kale just until moist. Sprinkle with salt then toss together. Lay each piece of kale flat onto a cookie sheet. Sprinkle with Garlic. Bake for 20 minutes. Kale should be crisp.

Enjoy!

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