recipes


My Favorite Kitchen Tool ~Instant Pot My favorite kitchen tool as of right now is my Instant Pot!  I had been wanting an InstaPot for a while. Watching all my fav Instagrammers Insta stories with all their quick and easy recipes. I just had to have one! =) My wonderful […]

My Favorite Kitchen Tool~ Instant Pot


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 InstaPot Pomegranate Pulled Pork ** I received free samples of POM Wonderful 100% Pomegranate Juice mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by POM Wonderful and am eligible to win prizes associated with the contest. I was not compensated for my time.** POM […]

InstaPot Pomegranate Pulled Pork


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Pomegranate Spritzer   ** I received free samples of POM Wonderful mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by POM Wonderful and am eligible to win prizes associated with the contest. I was not compensated for my time.** I am so excited […]

Pomegranate Spritzer



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Paleo Fudge Cappuccino Crinkles Starting this month I am now part of a Nutrition Blog Community called The Recipe Redux. Its a community of Registered Dietitians, Nutritionist, and those with a Nutrition Certification (that’s me!) =)  Each month they send out a challenge and today is my first post contributing to this community. I […]

Paleo Fudge Cappuccino Crinkles


 On the second day of Cookies, my Trainer gave to me…   PEPPERMINT MARSHMALLOW CREAM CHOCOLATE BARS  gluten free, grain free, dairy free, soy free, nut free Prep time – 1 + 1/2 hours + overnight chilling Yield – about 12 bars No bake! Ingredients 8 oz. Bittersweet Chocolate 1 Tablespoon […]

 PEPPERMINT MARSHMALLOW CREAM CHOCOLATE BARS


I am so excited to start this blog series this month  12 Days of Cookies! These recipes are delicious and healthier versions. I have something for everyone, Paleo, Whole30, Gluten-Free, Vegan… Day 1 of 12 Days of Cookies!  On the first Day of Cookies, my trainer gave to me…  These energy peanut […]

Day 1 of 12 Days of Cookies



12 Days of Christmas Cookie Series I just love this time of year! Holiday parties, driving around looking at  Christmas light, Christmas movies, time for giving…  I have a new series starting my Christmas gift to you. It’s 12 Days Christmas Cookie Series I have 12 recipes coming your way. And they are paleo, grain-free, […]

12 Days of Christmas Cookie Series


Gratitude   I love this time of year!! I truly am so very Thankful for you!! “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust   Thanksgiving is a special tradition filled with family, friends, lots […]

Gratitude


Healthy Butternut Squash & Apple Soup  Fall is here and in full swing! Time for soups and warm delicious meals. Today is November 1st! I can’t believe it! Can you? Our gardening has almost come to an end for this year. Which is bittersweet! I won’t miss weeding our large […]

Butternut Squash Soup



 Chocolate Pumpkin Spice Zucchini BreadHello Fall! Which also means its Pumpkin Season!! Try this yummy clean and gluten-free chocolate pumpkin bread. This would be perfect for breakfast paired with eggs and bacon. When you buy Chocolate chips look for the highest Cacao 60% or higher. Stay away from milk chocolate its […]

Chocolate Pumpkin Spice Zucchini Bread


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EGG SALAD I have to say I  love egg salad. I’ve been on a mission to find a way to make a healthy version.  I made this recipe a couple days ago and its so good! And to be honest, there really isn’t anything super special about this recipe. It’s […]

Egg Salad


Super Detox Salad   This salad tastes amazing! And who doesn’t like a clean healthy anti-inflammatory detox? =) This super detox salad is full of health benefits.   Let’s talk about the dressing ingredients.   Apple Cider Vinegar:  Can help acid reflux, lower blood pressure, improve diabetes and support weight […]

Super Detox Salad