recipes


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Gut Healthy Probiotic Cocktails Say what?! A Gut Healthy Probiotic Cocktail! Yep, that’s right. Today I will show you how to make this delicious concoction. This month for The Recipe Redux Monthly Challenge was to make a Probiotic Cocktails and Gut-Health Mocktails! We’re seeing probiotic cocktails and gut-health mocktails popping up on […]

Gut Healthy Probiotic Cocktail


Sabra Hummus Chicken filled Quesadilla on white plate, cilantro, guacamole, sabra hummus and sour cream in the background. 3 comments
Sabra Hummus Quesadilla “I received free samples of Sabra mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.”     Do you love hummus? If […]

Sabra Hummus Chicken Quesadilla


Its that time of year! Picnic Season! Did you know that April 23rd is National Picnic Day?!   I am hoping the weather will be nice so we can have a picnic dinner on National Picnic Day! I have always enjoyed a good picnic from driving up to the mountains to a […]

Picnic Season



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Carrot Cupcakes with Cream Cheese Frosting Easter is almost here! What are your plans and traditions for Easter? We usually do Easter brunch with the family and then we go for a hike if the weather is nice. Decorate easter eggs and look for eggs around the house an yard. This […]

Carrot Cupcakes with Cream Cheese Frosting


Happy St. Patty’s Day!  I love St. Patty’s day! Do you wear GREEN? Last year my family and I were in Mexico on Spring Break! Wishing we were there right now but enjoying some time at home with the family.  Here’s a new twist on a green smoothie for you, […]

Happy St. Patty’s Day


Zucchini Bread on a wooden cutting board
Paleo Zucchini Bread I love zucchini bread but traditionally made it can have up to 3 cups of sugar! Yikes!!! For this months February  The Recipe Redux Challenge we were challenged to make some bread! I went to my freezer to see what I had on hand to use to make […]

Paleo Zucchini Bread



Pistachios heart healthy 2 comments
Wonderful Pistachio Roasted Bacon Brussel Sprouts   “I received free samples of Wonderful Pistachios mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Wonderful Pistachios and am eligible to win prizes associated with the contest. I was not compensated for my time.” Kitchen […]

Wonderful Pistachio Roasted Bacon Brussel Sprouts


My Favorite Kitchen Tool ~Instant Pot My favorite kitchen tool as of right now is my Instant Pot!  I had been wanting an InstaPot for a while. Watching all my fav Instagrammers Insta stories with all their quick and easy recipes. I just had to have one! =) My wonderful […]

My Favorite Kitchen Tool~ Instant Pot


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 InstaPot Pomegranate Pulled Pork ** I received free samples of POM Wonderful 100% Pomegranate Juice mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by POM Wonderful and am eligible to win prizes associated with the contest. I was not compensated for my time.** POM […]

InstaPot Pomegranate Pulled Pork



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Pomegranate Spritzer   ** I received free samples of POM Wonderful mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by POM Wonderful and am eligible to win prizes associated with the contest. I was not compensated for my time.** I am so excited […]

Pomegranate Spritzer


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Paleo Fudge Cappuccino Crinkles Starting this month I am now part of a Nutrition Blog Community called The Recipe Redux. Its a community of Registered Dietitians, Nutritionist, and those with a Nutrition Certification (that’s me!) =)  Each month they send out a challenge and today is my first post contributing to this community. I […]

Paleo Fudge Cappuccino Crinkles


 On the second day of Cookies, my Trainer gave to me…   PEPPERMINT MARSHMALLOW CREAM CHOCOLATE BARS  gluten free, grain free, dairy free, soy free, nut free Prep time – 1 + 1/2 hours + overnight chilling Yield – about 12 bars No bake! Ingredients 8 oz. Bittersweet Chocolate 1 Tablespoon […]

 PEPPERMINT MARSHMALLOW CREAM CHOCOLATE BARS