Holiday’s


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Carrot Cupcakes with Cream Cheese Frosting Easter is almost here! What are your plans and traditions for Easter? We usually do Easter brunch with the family and then we go for a hike if the weather is nice. Decorate easter eggs and look for eggs around the house an yard. This […]

Carrot Cupcakes with Cream Cheese Frosting


 On the second day of Cookies, my Trainer gave to me…   PEPPERMINT MARSHMALLOW CREAM CHOCOLATE BARS  gluten free, grain free, dairy free, soy free, nut free Prep time – 1 + 1/2 hours + overnight chilling Yield – about 12 bars No bake! Ingredients 8 oz. Bittersweet Chocolate 1 Tablespoon […]

 PEPPERMINT MARSHMALLOW CREAM CHOCOLATE BARS


I am so excited to start this blog series this month  12 Days of Cookies! These recipes are delicious and healthier versions. I have something for everyone, Paleo, Whole30, Gluten-Free, Vegan… Day 1 of 12 Days of Cookies!  On the first Day of Cookies, my trainer gave to me…  These energy peanut […]

Day 1 of 12 Days of Cookies



12 Days of Christmas Cookie Series I just love this time of year! Holiday parties, driving around looking at  Christmas light, Christmas movies, time for giving…  I have a new series starting my Christmas gift to you. It’s 12 Days Christmas Cookie Series I have 12 recipes coming your way. And they are paleo, grain-free, […]

12 Days of Christmas Cookie Series


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Cinco De Mayo Clean Eating Recipes! Happy Cinco De Mayo and Happy Friday to everyone!!!!! My family and I love Mexican food! In fact, we have Taco Tuesday every week! =)   Remember the Lego Movie? Ever since then my kids have seen that movie they have wanted Taco Tuesday! […]

Cinco De Mayo Clean Eating Recipes!


Disclosure: This post may contain affiliate links from which I will earn a commission. Can you believe Easter is almost here? What do you do for Easter? My family and I hunt for baskets and eggs then if the weather is nice we go for a hike. This is my family […]

Non-Candy Easter Baskets



Healthy Easter Recipes Easter is here! Below are a few healthy dishes you can include in this year’s Easter dinner. What are your plans and traditions for Easter? We usually do Easter brunch with the family and then we go for a hike if the weather is nice. If you still […]

Healthy Easter Recipes


Today we are going to talk about  staying healthy on vacation. My family is getting ready to go on a vacation to Mexico! Yay! We can’t wait this will be the first time my daughter has gone out of the country and our first big vacation just the four of […]

Staying Healthy on Vacation!


💕Happy Valentines Day! 💕 Today is a wonderful day to remind those who we love how special they are to us! It is also another day with millions of unhealthy Valentine‘s treats we see everywhere, I want to remind you that you don’t have to sacrifice your health to enjoy […]

Happy Valentines Day Healthy Treats!



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Thanksgiving is a special tradition filled with family, friends, lots of food and alcohol. You can enjoy your Thanksgiving while accomplishing your weight loss and health goals, all while enjoy your favorite holiday foods. No need to worry. There is a way to enjoy your Thanksgiving and still keep your […]

Happy, Healthy Thanksgiving!


Did you over indulge on Halloween this year? BE HONEST!! Even the healthiest of us can get into a little too much Halloween fun, and while everything good in moderation we sometimes go overboard it’s okay!!! No need to put your self down! Here are my easy tips to get […]

Halloween Candy Detox


Happy 4th of July!   Thank you to everyone who has fought and those who continue to fight for the Freedom we enjoy each and every day!   July is one of my Favorite months. Time for BBQ’s, friends and family. I love going to the park to watch the […]

Red, White and Blue Healthy Recipes