Health Benifits


Healthy Butternut Squash & Apple Soup It’s soup season and I have to say my family and I love soup! Especially on cold snow days. I made this butternut squash and apple soup last year and it was a huge hit. I decided to make it again. This time we not […]

Healthy Butternut Squash & Apple Soup


doTERRA BOGO Day One (Monday) Buy On Guard Get Breathe FREE   Day 1 BOGO is here! What a way to start off BOGO week with buy OnGuard and get Breathe FREE. Limit 5 per account. This power duo is a must-have in your home for cold and flu season […]

Day 1 BOGO OnGuard and Breathe


November Promo Hello November!!! 🍂 Give the Gift: Sign up as a new Wellness Advocate with a 100 PV enrollment order from November 1st-30th and both you and I will receive 50 product Points! (no limit) 🍂The product of Month FREE 15mL Clove with 125pv LRP order before the 15th 🍂10% off Digestzen Softgels […]

November Promo



Tune Up Your Body Day 1    Tune Up YOUR Body week, starts TODAY!!! Oregano Touch is kicking off day 1! All about immunity!   This immune-boosting oil is great to use immediately on the bottom of the feet to relieve most illnesses. Also use this oil to remove some superficial […]

Tune Up Your Body Day 1


Tune Up Your Body Challenge!!   The SEASON FOR SNEEZIN IS UPON US with weather changes, harvest, back to school and more! For the month of August, I will be posting about ways to boost your immune system! Message me for more details! This month we are going to be […]

Tune Up Your Body


What Could Losing 15 Pounds do for your Health?  Increase energy A decrease in high blood pressure Blood sugar and insulin levels can drop within 3-5 days Free-Floating fats (triglycerides) can drop C-Reactive protein, the maker inflammation, can drop HDL (the healthy cholesterol) can rise Diabetes risks can drop by […]

What Could Losing 15 Pounds do for your Health?



Welcome to the month of March, the month of renewal! The dandelions and the early buds of spring are a welcomed sign this month. Winter, the season that forces us to slow down and rest, is coming to a close and many of us are feeling the beginning signs of […]

March, the month of renewal!


2 comments
Have you seen the newest article about coconut oil??? The American Heart Association has now decided that Coconut Oil is no longer healthy for us. Or has never been healthy for us. So many are freaking out over the headline: Coconut Oil Isn’t Healthy. It’s Never Been Healthy.  The article […]

Coconut Oil is it healthy?


With summer just around the corner we are all looking for ways to flatten our stomachs! Or get that beautiful 6 pack. But how do we do that and what causes our belly gains? In this series I am going to break it down and show you how to get […]

Flat Belly Series Part 1



Today we are going to talk about  staying healthy on vacation. My family is getting ready to go on a vacation to Mexico! Yay! We can’t wait this will be the first time my daughter has gone out of the country and our first big vacation just the four of […]

Staying Healthy on Vacation!


1 comment
Why do we get sore from our workouts? The simple answer is that when we work out, we break down our muscles. That sounds terrible, right? But it’s not. It’s actually exactly what you want! That’s what your body is doing, too. Your workouts create tiny little tears in your […]

Sore? Here are my 6 Tips to recovering faster!


Start Here Essential Oils and Product of the Month Get Started with Oils Ready to get started now? Hop on over to mydoterra.com/kristinmcconnell and click SHOP for retail orders.  Although the best and most popular way purchase our oils is to open a wholesale account which is what I highly recommend because you […]

Essential Oils and Product of the Month