Essential Oils


  DAY THREE of BOGO Week and with today’s BOGO oils, you can whip up a Chai Latte or some homemade guacamole!! Today’s BOGO is available until midnight MST tonight! How to Use Today’s BOGO oils: THURSDAY’S BOGO! Buy CARDAMOM (5ml) for $26 and get CILANTRO (15mL) for $26 for […]

Today’s BOGO! Buy a bottle of Cardamom and get Cilantro for FREE!!!


Happy Wednesday! I hope you are having an amazing day I got my IHF Fit Club Love You Body Workout In this morning! Have you worked out yet?? DAY TWO of BOGO Week! Today, February 21st, you can snag this amazing deal until midnight MST tonight! How to Use Today’s BOGO oils: […]

Today’s BOGO! Buy a bottle of AromaTouch and get Marjoram for FREE!!!


Happy Tuesday! I hope you are having an amazing start to your day! Today’s BOGO! Buy a bottle of Peace and get Balance for FREE!!! It’s BOGO time and doTERRA is kicking this amazing week off with a BANG! Today, February 20th, you can snag this amazing deal until midnight MST tonight! How BOGOs work […]

Today’s BOGO! Buy a bottle of Peace and get Balance for FREE!!!



Heart carved into a blue green wood plank. 1 comment
Fit Friday- Self Care During this month our  #Loveyourbodychallnge I wanted to focus today on Self-Care. I am all about nourishing our minds and bodies from the inside out. What Do We Mean by ‘Self-Care’? Self-care can mean any number of things, but sometimes it can be mistaken for self-indulgence. This is far […]

Fit Friday- Self Care


Happy Sunday! BOGO Essential Oil Special Have you completed today’s Planksgiving Challenge?  I am so excited! Tommorrow (Monday, November 20th, 2017) starts day 1 of the BOGO Essential Oil Special!!! I use my essential oils every day. It took me a while to build my stash, and I am still in […]

BOGO Essential Oils


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Why do we get sore from our workouts? The simple answer is that when we work out, we break down our muscles. That sounds terrible, right? But it’s not. It’s actually exactly what you want! That’s what your body is doing, too. Your workouts create tiny little tears in your […]

Sore? Here are my 6 Tips to recovering faster!



Start Here Essential Oils and Product of the Month Get Started with Oils Ready to get started now? Hop on over to mydoterra.com/kristinmcconnell and click SHOP for retail orders.  Although the best and most popular way purchase our oils is to open a wholesale account which is what I highly recommend because you […]

Essential Oils and Product of the Month


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  DIY Yoga Mat Cleaner  You have to try this DIY Yoga Mat Cleaner spray! Not only will it make your mat smell amazing it will also clean it! I have been totally obsessed with essential oils! You can really get creative with this spray too! Try different oils for […]

DIY Yoga Mat Cleaner