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Disclosure:  By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am eligible to win prizes associated with the contest. I was not compensated for my time and as always!  Thanks for supporting the foods that keep this website running!  Hi Friends! Today I have […]

Paleo Loaded Crispy Potato Skins


Hi Friends! I am excited to share with you my team and I are hosting a SpŌil Yourself With doTERRA oils Facebook Event!! September 10-14! I am looking to send FREE oils to people who have never used doTERRA oils or who are interested in using them in their daily […]

SpŌIL Yourself With doTERRA


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Spicy Roasted Almonds This months Recipe Redux Challenge was to create a crunchy recipe. The first thing that came to mind was spicy roasting almonds. I’m actually been wanting to make these for a while now but just haven’t made time to do so until now.   With hunting season here […]

Spicy Roasted Almonds



Grocery Shopping Grocery Shopping Can be overwhelming without a game plan! I have put this blog post together to hopefully help you shop! =) The grocery store can be a stressful, agonizing experience if you don’t have some judicious food-selection strategies in place before you get there!  If you don’t […]

Grocery Shopping


Chicken Salad Wrap This month with The Recipe Redux Challenge June was to upgrade a traditional Sandwich Upgrades.   I love chicken salad and this time I tried to switch it up a bit and used some horseradish leaves from our property. It turned out amazing. The horseradish leaves taste […]

Chicken Salad Wrap


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Gut Healthy Probiotic Cocktails Say what?! A Gut Healthy Probiotic Cocktail! Yep, that’s right. Today I will show you how to make this delicious concoction. This month for The Recipe Redux Monthly Challenge was to make a Probiotic Cocktails and Gut-Health Mocktails! We’re seeing probiotic cocktails and gut-health mocktails popping up on […]

Gut Healthy Probiotic Cocktail



Sabra Hummus Chicken filled Quesadilla on white plate, cilantro, guacamole, sabra hummus and sour cream in the background. 3 comments
Sabra Hummus Quesadilla “I received free samples of Sabra mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.”     Do you love hummus? If […]

Sabra Hummus Chicken Quesadilla


Disclosure: This post may contain affiliate links from which I will earn a commission. What is Collagen?     You have heard me talk about collagen and probably seen me add it to my coffee of my InstaStories .   I started to use collagen for a couple reasons. It adds a great […]

What is Collagen?


What Could Losing 15 Pounds do for your Health?  Increase energyA decrease in high blood pressureBlood sugar and insulin levels can drop within 3-5 daysFree-Floating fats (triglycerides) can dropC-Reactive protein, the maker inflammation, can dropHDL (the healthy cholesterol) can riseDiabetes risks can drop by halfDecreased sleep apneaReduced symptoms of joint […]

What Could Losing 15 Pounds do for your Health?



Welcome to the month of March, the month of renewal! The dandelions and the early buds of spring are a welcomed sign this month. Winter, the season that forces us to slow down and rest, is coming to a close and many of us are feeling the beginning signs of […]

March, the month of renewal!


  DAY THREE of BOGO Week and with today’s BOGO oils, you can whip up a Chai Latte or some homemade guacamole!! Today’s BOGO is available until midnight MST tonight! How to Use Today’s BOGO oils: THURSDAY’S BOGO! Buy CARDAMOM (5ml) for $26 and get CILANTRO (15mL) for $26 for […]

Today’s BOGO! Buy a bottle of Cardamom and get Cilantro for FREE!!!


Happy Wednesday! I hope you are having an amazing day I got my IHF Fit Club Love You Body Workout In this morning! Have you worked out yet?? DAY TWO of BOGO Week! Today, February 21st, you can snag this amazing deal until midnight MST tonight! How to Use Today’s BOGO oils: […]

Today’s BOGO! Buy a bottle of AromaTouch and get Marjoram for FREE!!!