Beef and Broccoli


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Beef and Broccoli
Course: Main Course
Servings: 4
Author: Kristin McConnell
Ingredients
  • 16 oz boneless top sirloin filet cut into pieces
  • 2 cups broccoli
  • 2 cups kale chopped
  • 4 tsp coconut Secret Coconut liquid aminos (more or less to taste)*
  • 1/4 tsp garlic powder
  • salt and pepper to taste
Instructions
  1. Season meat with Coconut Secret Coconut liquid aminos, salt, pepper and any other seasonings of your choice.


  2.  In a medium nonstick pan, cook meat on medium heat until brown.


  3.  In another pan, cook broccoli, kale, Coconut Secret Coconut liquid aminos, and garlic on medium-low heat (cover with a lid to β€œsteam” the veggies- keep your eye on this because it cooks fast!).


  4. Combine the meat with the veggies and enjoy!


Recipe Notes

***You can sub a Low Sodium Soy Sauce for Coconut Secret Coconut liquid aminos ***


About Kristin McConnell

Hi! I’m a Proud Mama πŸ‘¦πŸΌπŸ‘§πŸΌ Married to my best
friend. I’m a Certified Fitness & πŸ₯— Nutrition Trainer. Living in Colorado! Helping others live a Happy, Healthy & Strong πŸ’ͺ🏻 www.ihffitclub.com

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