Kristin McConnell


About Kristin McConnell

Hi! I'm a Proud Mama 👦🏼👧🏼 Married to my best friend. I'm a Certified Fitness & 🥗 Nutrition Trainer. Living in Colorado! Helping others live a Happy, Healthy & Strong 💪🏻 www.ihffitclub.com


Grocery Shopping Grocery Shopping Can be overwhelming without a game plan! I have put this blog post together to hopefully help you shop! =) The grocery store can be a stressful, agonizing experience if you don’t have some judicious food-selection strategies in place before you get there!  If you don’t […]

Grocery Shopping   Recently updated !


PEACH COCONUT SMOOTHIE Peaches, plums, nectarines, apricots: we love them all! And they are at their peak season now in summer. We are currently growing in our orchard 3 peach trees, cherry trees, apple trees, and too many to count plum trees.  You can read about our orchard we are […]

PEACH COCONUT SMOOTHIE   Recently updated !


Breakfast Egg Salad If you are looking for a keto friendly breakfast idea you should try this breakfast egg salad.

Breakfast Egg Salad



Fruit Trees, What We’ve Planted so Far! We started our orchard! There are already some fruit trees on the property, but we wanted a few more to add to the variety. Like so many other things going on around our new, place I am so excited about all the fresh […]

Fruit Trees, What We’ve Planted so Far!


Chicken Salad Wrap This month with The Recipe Redux Challenge June was to upgrade a traditional Sandwich Upgrades.   I love chicken salad and this time I tried to switch it up a bit and used some horseradish leaves from our property. It turned out amazing. The horseradish leaves taste […]

Chicken Salad Wrap


DIY  After Sun Spray! It’s summertime which means more outdoors time!  Long hikes, camping, swimming, gardening and more. I love summertime but that also brings on more chance of getting sunburned. Which we all don’t want. In the case you do get burned you will love this spay. It’s soothing […]

DIY After Sun Spray



Building Our Raised Beds Building Our Raised Beds was so much fun! Do you garden? I love gardening and love learning more and more each year. I am particularly excited for this year’s vegetable garden because it’s at our new house! We have decided to build raised beds because the location […]

Building Our Raised Beds


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Gut Healthy Probiotic Cocktails Say what?! A Gut Healthy Probiotic Cocktail! Yep, that’s right. Today I will show you how to make this delicious concoction. This month for The Recipe Redux Monthly Challenge was to make a Probiotic Cocktails and Gut-Health Mocktails! We’re seeing probiotic cocktails and gut-health mocktails popping up on […]

Gut Healthy Probiotic Cocktail


Sabra Hummus Chicken filled Quesadilla on white plate, cilantro, guacamole, sabra hummus and sour cream in the background. 3 comments
Sabra Hummus Quesadilla “I received free samples of Sabra mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.”     Do you love hummus? If […]

Sabra Hummus Chicken Quesadilla



Its that time of year! Picnic Season! Did you know that April 23rd is National Picnic Day?!   I am hoping the weather will be nice so we can have a picnic dinner on National Picnic Day! I have always enjoyed a good picnic from driving up to the mountains to a […]

Picnic Season


Disclosure: This post may contain affiliate links from which I will earn a commission. What is Collagen?     You have heard me talk about collagen and probably seen me add it to my coffee of my InstaStories .   I started to use collagen for a couple reasons. It adds a great […]

What is Collagen?


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Carrot Cupcakes with Cream Cheese Frosting Easter is almost here! What are your plans and traditions for Easter? We usually do Easter brunch with the family and then we go for a hike if the weather is nice. Decorate easter eggs and look for eggs around the house an yard. This […]

Carrot Cupcakes with Cream Cheese Frosting