Kristin McConnell


About Kristin McConnell

Hi! I'm a Proud Mama 👦🏼👧🏼 Married to my best friend. I'm a Certified Fitness & 🥗 Nutrition Trainer. Living in Colorado! Helping others live a Happy, Healthy & Strong 💪🏻 www.ihffitclub.com

Do your kids help you out in the kitchen? I love to have my kids help me cook! They have been helping me since they were very young! And know my kids love to cook and they just start cooking meals when they are hungry. They did this almost daily during […]

Cooking with Your Kids!


Want to give your eyelashes a boost? This beauty hack will help lengthen, condition and grow your lashes!! And the best part it’s ALL Natural option!  Boost eyelash growth Strengthen your eyelashes so they don’t fall out easilyCondition your eyelashes Fight off germs that can cling onto your lashes and […]

Eyelash Boost


Disclosure:  By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am eligible to win prizes associated with the contest. I was not compensated for my time and as always!  Thanks for supporting the foods that keep this website running!  Hi Friends! Today I have […]

Paleo Loaded Crispy Potato Skins



Hi Friends! I am excited to share with you my team and I are hosting a SpŌil Yourself With doTERRA oils Facebook Event!! September 10-14! I am looking to send FREE oils to people who have never used doTERRA oils or who are interested in using them in their daily […]

SpŌIL Yourself With doTERRA


Tune Your Body Challenge Day 2!! Are you ready? How did yesterday go? Did you try something new with Oregano? If you missed Day 1 you can check it out here.   +Add copaiba to your facial care routine (anti-aging moisturizer, hydrating cream, verage, tightening serum, Brightening Gel) .The oil helps […]

Tune Up Your Body Challenge Day 2


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Spicy Roasted Almonds This months Recipe Redux Challenge was to create a crunchy recipe. The first thing that came to mind was spicy roasting almonds. I’m actually been wanting to make these for a while now but just haven’t made time to do so until now.   With hunting season here […]

Spicy Roasted Almonds



Tune Up Your Body Day 1    Tune Up YOUR Body week, starts TODAY!!! Oregano Touch is kicking off day 1! All about immunity!   This immune-boosting oil is great to use immediately on the bottom of the feet to relieve most illnesses. Also use this oil to remove some superficial […]

Tune Up Your Body Day 1


Tune Up Your Body Challenge!!   The SEASON FOR SNEEZIN IS UPON US with weather changes, harvest, back to school and more! For the month of August, I will be posting about ways to boost your immune system! Message me for more details! This month we are going to be […]

Tune Up Your Body


Grocery Shopping Grocery Shopping Can be overwhelming without a game plan! I have put this blog post together to hopefully help you shop! =) The grocery store can be a stressful, agonizing experience if you don’t have some judicious food-selection strategies in place before you get there!  If you don’t […]

Grocery Shopping



PEACH COCONUT SMOOTHIE Peaches, plums, nectarines, apricots: we love them all! And they are at their peak season now in summer. We are currently growing in our orchard 3 peach trees, cherry trees, apple trees, and too many to count plum trees.  You can read about our orchard we are […]

PEACH COCONUT SMOOTHIE


Breakfast Egg Salad If you are looking for a keto friendly breakfast idea you should try this breakfast egg salad.

Breakfast Egg Salad


Fruit Trees, What We’ve Planted so Far! We started our orchard! There are already some fruit trees on the property, but we wanted a few more to add to the variety. Like so many other things going on around our new, place I am so excited about all the fresh […]

Fruit Trees, What We’ve Planted so Far!