Welcome! I’m Kristin McConnell, creator of Innovative Health & Fitness and IHF Fit Club, I am an oil lover and educator and mom of two. Health is a multi-faceted journey that I feel we should be approached holistically. Therefore, as a personal trainer, health coach, wife, mother, lover of nature, all to help live a more abundant lifestyle! I’d love to help you get started with your health journey!
Back when my diaghter was around 8 months old I took a Mommy and Me StrollerFit class!
About the Author
Hi! I'm a Proud Mama 👦🏼👧🏼 Married to my best friend. I'm a Certified Fitness & 🥗 Nutrition Trainer. Living in Colorado! Helping others live a Happy, Healthy & Strong 💪🏻 www.ihffitclub.com