Daily Archives: February 16, 2018


Heart carved into a blue green wood plank. 2 comments
Fit Friday- Self Care During this month our  #Loveyourbodychallnge I wanted to focus today on Self-Care. I am all about nourishing our minds and bodies from the inside out. What Do We Mean by ‘Self-Care’? Self-care can mean any number of things, but sometimes it can be mistaken for self-indulgence. This is far […]

Fit Friday- Self Care