One Pan Chicken Brussel Sprouts Skillet🌱🍋 {The perfect, quick one-skillet Springtime meal!} 10-15 minutes…dinner is done🙌 Makes 4-6 servings Ingredients: 3 Tbsps olive oil, or avocado oil 1-2 cloves fresh garlic, minced 1 pound organic chicken, sliced into bite sized pieces 6-8 Bacon, chopped into chunks 1 ½ lbs. brussels […]

One Pan Skillet Chicken & Brussels Sprouts


Last Saturday I completed a 5k with several of my cousins as well as a couple of my Aunts! What a fun day and so awesome we can all do something so active together! Have you ever done a color run? This was my 4th Color Run and my 8th 5k. […]

Color Vibe 5k 2017   Recently updated !


Can you believe Easter is almost here? What do you do for Easter? My family and I hunt for baskets and eggs then if the weather is nice we go for a hike. This is my family last Easter 2016!  Hunting for an Easter Basket full of goodies is such a […]

Non-Candy Easter Baskets   Recently updated !



  Easter is here! Below are a few healthy dishes you can include in this years Easter dinner. What are your plans and traditions for Easter? We usually do Easter brunch with the family and then we go for a hike if the weather is nice. If you still have to […]

Healthy Easter Recipes


My family is getting ready to go on a vacation to Mexico! Yay! We can’t wait this will be the first time my daughter has gone out of the country and our first big vacation just the four of us. My son was an international traveler at the wee age […]

Staying Healthy on Vacation!


Why do we get sore from our workouts? The simple answer is that when we work out, we break down our muscles. That sounds terrible, right? But it’s not. It’s actually exactly what you want! That’s what your body is doing, too. Your workouts create tiny little tears in your […]

Sore? Here are my 6 Tips to recovering faster!



đź’•Happy Valentines Day! đź’• Today is a wonderful day to remind those who we love how special they are to us! It is also another day with millions of unhealthy Valentine‘s treats we see everywhere, I want to remind you that you don’t have to sacrifice your health to enjoy […]

Happy Valentines Day Healthy Treats!


Start Here   Get Started with Oils Ready to get started now? Hop on over to mydoterra.com/kristinmcconnell and click SHOP for retail orders.  Although the best and most popular way purchase our oils is to open a wholesale account which is what I highly recommend because you get the best pricing and there […]

Essential Oils and Product of the Month


Here are a few tweaks you can add to your workout routine, to maximize fat loss and smash through any plateaus. 1. Lift weights. I can’t say this enough, but if you want to turn your body into a fat burning machine, then you need to lift weights. Lifting weights […]

10 WAYS TO MAXIMIZE YOUR WORKOUT FOR TOTAL FAT LOSS



Are you like me and love workout clothes??  And to be honest! I pretty much live in my mine!  A friend of mine told me about  Wantables.com is a fun fresh way to receive new workout clothes. They also have regular clothes, accessories, intimates and more so you don’t just […]

New Workout Clothes Each Month